Breathwork & Crystal Bowl Healing

We’ll gather in a plant-lined studio space and move through the experience supported by a carefully curated playlist. Expect grounding, spaciousness, and the opportunity to meet yourself honestly. The final 15 minutes is a live crystal sound bowl healing to allow for deep integration

Group size: Up to 10 participants

How to Prepare:

1. Bring a yoga mat, blanket, and eye mask (recommended).
2. Wear comfortable clothing with a loose-fitting waistband.
3. Avoid heavy meals and excess fluids 1–2 hours before.

If you need a soft place to land & feel — come breathe with us.