Friday Community Walk & Breathwork at Farewell Bend

Join us every Friday at 5 PM this summer for a free community walk and guided breathwork practice in nature.

Co-hosted by Hana and Avery, this gathering is a chance to slow down, move your body, breathe deeply, and connect with others who enjoy quiet moments outdoors. We’ll take turns facilitating each week and explore different pranayama and breath awareness practices to help us feel more grounded, energized, and present.

The Plan:

• We'll meet at the horse statue by the bridge in Farewell Bend Park.
• From there, we'll take a scenic 30-minute walk together to our practice spot.
• Once we arrive, we'll settle in for 30 minutes of guided breathwork.
• After practice, you're welcome to linger, connect with others, or make your way back whenever you're ready.

What to Bring:

• A yoga mat, towel, or something comfortable to sit on
• Water
• Sunscreen or layers depending on the weather

Weather and Air Quality:
Because we'll be practicing outdoors, sessions may be canceled in the event of poor weather or unhealthy air quality. Please check this page before heading out for any updates.

No experience is necessary. Just bring yourself.

Want reminders and event details sent directly to your inbox? 🌿
You’re welcome to RSVP here on Meetup, but you can also reserve your spot through Sunrize Somatics. Booking through the website ensures you’ll receive confirmation emails, event details, and any updates straight to your inbox. We’d love to have you join us! 💛