Parent Loss Support Session

Come and chat to others who relate to losing a parent. This session is hosted by Emily, who is a trained Untangle Support Session Leader.

What to expect:

• A validating virtual hug
• Feel less alone (and more normal) by talking to people who relate
• Meet people who actually understand how it feels to have a dead parent(s), no need to explain yourself
• An judgement free place to talk through grief - the funny, jealous, numb, guilty, angry, overwhelming, guilty etc
• No topic is off limits

How the session works:

• This group is structured so that it's a gentle and safe space.
• Emily will welcome anyone who is new, and support you throughout the session.
• We start the session with introductions, then share anything that's on our mind, respond to each other, and end with some reflection.
• There is no pressure to talk, you can share as much or as little as you would like, or simply listen.
• You are welcome to keep your camera off (but we prefer people to turn them on so it feels friendlier).

About the host:
Emily started @UntangleGrief after her grandpa Harold died. The grief made her feel overwhelmed and lonely, she wanted a place to connect with others going through the same thing. She loves rewatching period dramas, bread and cheese!

Accessibility
Closed captioning will be on during this session. If you have any questions, please email the host, Emily, at emily@untanglegrief.com.