Bergen County Holistic Wellness | Saltscape Wellness Center

Take 45 minutes to reset, recharge, and restore balance with Breathe & Release, a weekly Himalayan salt cave sound bath and meditation experience in Bogota, NJ.

This immersive wellness session combines a 45-minute halotherapy (salt therapy) experience—a $44 value on its own—with guided meditation and intention setting designed to help you release stress, quiet mental noise, and reconnect with your inner self.

Surrounded by the calming energy of the salt cave, you’ll be guided through a deeply restorative sound bath featuring the healing vibrations of crystal singing bowls and gentle chimes. These frequencies help calm the nervous system, reduce stress, and support emotional balance and mental clarity.

Through breathwork, meditation, and sound healing, this experience helps release tension, energetic blocks, and mental overwhelm—leaving you feeling grounded, centered, and renewed.

Perfect as a weekly wellness ritual in Bergen County, Breathe & Release supports long-term balance, focus, and mind-body wellbeing.

✨ What to Expect:
45-minute Himalayan salt therapy (halotherapy)
Guided meditation & intention setting
Sound bath with crystal singing bowls & chimes
Deep relaxation and nervous system reset

💲Energy Exchange: $55.00 + tax
⚠️ Important Information: Pre-registration is required
Registration closes 4 hours prior to the event

Register here: https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=86211717

Step into the transformative energy of the new moon with Lunar Alchemy, a 45-minute immersive sound bath and shadow work experience held in a tranquil Himalayan salt cave. This in-person session blends halotherapy (salt therapy), guided meditation, and crystal singing bowl sound healing to help you release, reset, and realign.

Designed around the powerful new moon cycle, this experience supports deep inner work—guiding you to explore your shadow self, clear emotional blocks, and set meaningful intentions for personal growth, clarity, and renewal.

### What to Expect:

• Halotherapy session in a calming Himalayan salt cave ($44 value)
• Guided shadow work meditation for release and self-discovery
• Crystal singing bowl sound bath to regulate the nervous system
• New moon intention-setting ritual
• Gentle integration practices to ground and align your energy

### Benefits:

• Relieve stress and anxiety
• Support respiratory and immune health
• Release stagnant energy and emotional tension
• Enhance clarity, focus, and inner balance
• Deepen mindfulness and spiritual connection

Lunar Alchemy is ideal for those seeking holistic healing, energy work, meditation, and spiritual wellness experiences in a peaceful, restorative environment.

Take this sacred pause to reflect, release, and realign—emerging centered, empowered, and ready to embody your intentions.

Pre-registration required
$55 + tax

Register here: https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=86212629

Step into your weekend feeling calm, clear, and restored with Friday Night Reset, a 45-minute Himalayan Salt Cave meditation and sound bath experience in Bogota, NJ.

This immersive, in-person session combines the powerful benefits of salt therapy (halotherapy)—a $44 value on its own—with guided meditation and intention setting to help you release stress and reset your energy for the weekend ahead.

Surrounded by the serene atmosphere of the salt cave, you’ll experience the soothing vibrations of Tibetan singing bowls and gentle drumming, designed to calm the nervous system, quiet the mind, and promote deep relaxation.

Perfect for anyone in Bergen County seeking stress relief, mindfulness, and holistic wellness, this session offers a peaceful escape to recharge your body and mind.

✨ What You’ll Experience:
45-minute salt therapy session (halotherapy)
Guided meditation & intention setting
Sound bath with Tibetan bowls & gentle drumming
Deep relaxation and nervous system reset

✨ Benefits:
Stress reduction & emotional balance
Mental clarity & relaxation
Respiratory support
Grounded, renewed energy for the weekend

💲 Energy Exchange: $55.00 + tax
⚠️ Pre-registration required. Registration closes 4 hours before the event.

Reserve your spot now—spaces are limited for this intimate wellness experience.

Register here: https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=86249346

Experience a deeply personal evidential mediumship session with Gail, where meaningful messages from loved ones in spirit come through with clarity, detail, and heart—offering comfort, validation, and the reminder that love never truly leaves.

These sessions are designed to bring through specific, evidential connection, not general guidance—helping you feel seen, supported, and reassured in your healing journey.

🌿 Benefits include:
• Emotional healing and comfort through grief or loss
• Validated, specific messages from loved ones
• A stronger sense of peace and connection
• Clarity during transitions or emotional uncertainty
• Reassurance that you are still supported beyond the physical world

💫 This is for you if you are:
• Missing someone you deeply love
• Seeking closure, signs, or connection
• Navigating grief or emotional healing
• Curious about mediumship experiences
• Open to receiving heartfelt spiritual messages

⏱ 20-Minute Private Sessions
💲 $60
✨ By Appointment Only

⚡ Last time we posted this event, we sold out within hours—spots are extremely limited and expected to go quickly again.

Reserve your spot here: https://app.acuityscheduling.com/schedule.php?owner=37579358&calendarID=14086893