Bergen County Holistic Wellness | Saltscape Wellness Center

What are you ready to face, release and transform?

As the Moon disappears into darkness, she meets us in Scorpio — the sign of depth, truth, transformation and everything that lives beneath the surface.

The Scorpio New Moon doesn't ask us to skim the surface.

It invites us to go deeper.

To look honestly at what we've been avoiding. To acknowledge the endings we've resisted. To recognize the patterns we've outgrown. And perhaps most importantly, to reclaim the parts of ourselves we've been afraid to fully own.

Join us inside the Himalayan Salt Cave at Saltscape Wellness Center for Lunar Alchemy, our monthly New Moon ceremony blending guided shadow work, intention setting, halotherapy and the resonant vibrations of crystal singing bowls.

Settle into a zero-gravity chair, wrap yourself in a cozy blanket and allow yourself to be fully supported as we journey inward.

🌙 THIS MONTH'S SHADOW WORK
Through guided reflection, we'll explore questions such as:
• What am I ready to release so transformation can begin?
• What truth have I been avoiding?
• What pattern, attachment or version of myself am I ready to outgrow?
• Where have I given away my power — and what would it look like to reclaim it?
• What am I ready to call forward in this next chapter?
You don't need to arrive with the answers.
That's part of the experience.

🔮 WHAT TO EXPECT
• Reclining in zero-gravity chairs inside our Himalayan Salt Cave
• Opening grounding & New Moon intention setting
• Guided Scorpio-inspired shadow work and reflection
• Space for personal release and intention
• Full crystal singing bowl sound bath
• 45 minutes of halotherapy as part of your experience
• Cozy blankets provided

This isn't simply a sound bath.

Lunar Alchemy is an invitation to consciously work with the energy of each New Moon — to reflect, release, listen and decide what you're ready to create next.

✨ NO EXPERIENCE NECESSARY

You do not need experience with meditation, sound healing, astrology or shadow work.

Simply come with an open mind and a willingness to go inward.

🌑 A different New Moon energy each month
🪑 Only 8 seats available
💲 Energy Exchange: $55 + tax

📍 Saltscape Wellness Center
8 Queen Anne Rd
Bogota, NJ 07603

⚠️ Pre-registration is required. Space inside the Salt Cave is limited to 8 guests.

End the week differently.

Step into the Himalayan Salt Cave at Saltscape Wellness Center for 45 minutes dedicated to slowing down, letting go of the week and creating space for yourself before the weekend begins.

Friday Night RESET combines a full 45-minute Salt Cave session — a $44 value on its own — with guided meditation, intention setting and the soothing vibrations of Tibetan singing bowls and gentle drumming.

Settle into a zero-gravity chair surrounded by Himalayan salt, close your eyes and simply receive.

No experience with meditation or sound healing is necessary. This is your time to breathe, quiet the mental noise and transition out of the demands of the week.

✨ WHAT YOU'LL EXPERIENCE
• 45-minute Himalayan Salt Cave session (halotherapy)
• Guided meditation & intention setting
• Tibetan singing bowls
• Gentle rhythmic drumming
• Time to rest, breathe and reconnect

✨ FRIDAY NIGHT RESET MAY SUPPORT
• Relaxation and stress relief
• A quieter, more focused state of mind
• Respiratory wellness through halotherapy
• Mindfulness and emotional balance
• Feeling more grounded as you enter the weekend

📍 Saltscape Wellness Center
8 Queen Anne Rd
Bogota, NJ 07603

⏱ 45 minutes
💲 Energy Exchange: $55 + tax

Space is intentionally limited inside the Salt Cave.

⚠️ Pre-registration is required. Registration closes 4 hours before the session.

### Open to Receive: Gratitude, Worthiness & Allowing

So much of our energy is spent doing.

Giving. Helping. Fixing. Planning. Worrying. Holding everything together.

But how comfortable are you with simply receiving?

Following October's Harvest & Release, our November Reiki & Energy Healing Circle turns toward what becomes possible after we let go:

We make room to receive.

Join Reiki Master Teacher Kaliora for a nurturing morning of Reiki, meditation, energy awareness and reflection centered around gratitude, worthiness and allowing yourself to receive without guilt.

You don't need to know anything about Reiki or energy healing.

You don't need to be "spiritual enough."

And you don't need to arrive feeling peaceful.

Come exactly as you are.

🌿 OUR NOVEMBER INTENTION

Together, we'll explore:
• What am I grateful to have already received?
• Where am I constantly giving but struggling to receive?
• Do I believe I have to earn rest, love, support or abundance?
• What might become possible if I stopped forcing and started allowing?
• What am I ready to welcome into my life?

✨ WHAT TO EXPECT
• Opening grounding & intention setting
• Introduction to energy awareness and Reiki
• Group Reiki energy experience
• Guided meditation centered on gratitude & receiving
• Gentle reflection and energy-awareness exercises
• Optional sharing and community connection
• Closing affirmations and integration

💫 WHAT IS REIKI?
Reiki is a Japanese energy-healing practice commonly used to support relaxation, mindfulness and an overall sense of well-being.

During our Circle, you'll have an opportunity to experience Reiki in a welcoming group environment while learning more about your own energetic awareness.

🌱 WHO IS THIS FOR?
Everyone.

No previous Reiki, meditation or energy-healing experience is required.

This Circle is especially for you if you've been:
• Giving more than you've been receiving
• Feeling mentally or emotionally drained
• Craving time to reconnect with yourself
• Curious about Reiki or energy healing
• Looking for a supportive wellness community
• Ready to practice receiving without feeling guilty about it

👤 YOUR FACILITATOR
Led by Kaliora, Reiki Master Teacher, who integrates Reiki, meditation and holistic energy practices to create an approachable space for self-awareness, connection and personal growth.

📍 Saltscape Wellness Center
8 Queen Anne Rd
Bogota, NJ 07603

💲 Energy Exchange: $40 + tax

⚠️ Pre-registration is required. Space is limited to keep the Circle intimate and supportive.