About us
A tiny Berlin morning club for people who struggle to get out of bed.
Every weekday at 7:00 AM, we wake up together, do squats to turn off the alarm (no snooze !), and meet in the morning chat.
We use Alarm Mate for the shared alarm and morning chat.
No Zoom, no meeting point. Just sleepy people in Berlin trying to get up together.
Upcoming events
5
Berlin 7AM Squat Club — 5-Day Wake-Up Challenge
·OnlineOnlineHey everyone, Oğuz here! 👋
I'm looking for a few people in Berlin who want to make getting out of bed a little less miserable.
The idea is simple:
For 5 weekdays, we wake up together at 7:00 AM. Our alarms go off at the same time. We have to do squats to turn them off (no snooze !), and once we're done, we can say good morning in the alarm group chat.That's pretty much it.
No Zoom calls, no meeting point. Just a bunch of sleepy people doing squats in their bedrooms at the same time.
I'll be there every morning. Would be nice to have some company!How to join
We use an iPhone app called Alarm Mate for the shared alarm and chat.Join our alarm group here:
https://alarmmate.app/group/UrnFprtF8SXNgTtvizt0Once you're in, join “Berlin 07:00 Club☀️” and you're set for Monday morning.
The challenge
📅 Monday–Friday
⏰ 7:00 AM Berlin time
🏋️ Squats to dismiss the alarm
😴 No snooze
💬 Morning chat afterwards
You don't have to be a morning person. That's kind of the point.
See you at 7. Hopefully. 🫠
Oğuz
P.S. Alarm Mate is currently iPhone-only.1 attendeeBerlin 7AM Squat Club — 5-Day Wake-Up Challenge
·OnlineOnlineHey everyone, Oğuz here! 👋
I'm looking for a few people in Berlin who want to make getting out of bed a little less miserable.
The idea is simple:
For 5 weekdays, we wake up together at 7:00 AM. Our alarms go off at the same time. We have to do squats to turn them off (no snooze !), and once we're done, we can say good morning in the alarm group chat.That's pretty much it.
No Zoom calls, no meeting point. Just a bunch of sleepy people doing squats in their bedrooms at the same time.
I'll be there every morning. Would be nice to have some company!How to join
We use an iPhone app called Alarm Mate for the shared alarm and chat.Join our alarm group here:
https://alarmmate.app/group/UrnFprtF8SXNgTtvizt0Once you're in, join “Berlin 07:00 Club☀️” and you're set for Monday morning.
The challenge
📅 Monday–Friday
⏰ 7:00 AM Berlin time
🏋️ Squats to dismiss the alarm
😴 No snooze
💬 Morning chat afterwards
You don't have to be a morning person. That's kind of the point.
See you at 7. Hopefully. 🫠
Oğuz
P.S. Alarm Mate is currently iPhone-only.2 attendeesBerlin 7AM Squat Club — 5-Day Wake-Up Challenge
·OnlineOnlineHey everyone, Oğuz here! 👋
I'm looking for a few people in Berlin who want to make getting out of bed a little less miserable.
The idea is simple:
For 5 weekdays, we wake up together at 7:00 AM. Our alarms go off at the same time. We have to do squats to turn them off (no snooze !), and once we're done, we can say good morning in the alarm group chat.That's pretty much it.
No Zoom calls, no meeting point. Just a bunch of sleepy people doing squats in their bedrooms at the same time.
I'll be there every morning. Would be nice to have some company!How to join
We use an iPhone app called Alarm Mate for the shared alarm and chat.Join our alarm group here:
https://alarmmate.app/group/UrnFprtF8SXNgTtvizt0Once you're in, join “Berlin 07:00 Club☀️” and you're set for Monday morning.
The challenge
📅 Monday–Friday
⏰ 7:00 AM Berlin time
🏋️ Squats to dismiss the alarm
😴 No snooze
💬 Morning chat afterwards
You don't have to be a morning person. That's kind of the point.
See you at 7. Hopefully. 🫠
Oğuz
P.S. Alarm Mate is currently iPhone-only.1 attendeeBerlin 7AM Squat Club — 5-Day Wake-Up Challenge
·OnlineOnlineHey everyone, Oğuz here! 👋
I'm looking for a few people in Berlin who want to make getting out of bed a little less miserable.
The idea is simple:
For 5 weekdays, we wake up together at 7:00 AM. Our alarms go off at the same time. We have to do squats to turn them off (no snooze !), and once we're done, we can say good morning in the alarm group chat.That's pretty much it.
No Zoom calls, no meeting point. Just a bunch of sleepy people doing squats in their bedrooms at the same time.
I'll be there every morning. Would be nice to have some company!How to join
We use an iPhone app called Alarm Mate for the shared alarm and chat.Join our alarm group here:
https://alarmmate.app/group/UrnFprtF8SXNgTtvizt0Once you're in, join “Berlin 07:00 Club☀️” and you're set for Monday morning.
The challenge
📅 Monday–Friday
⏰ 7:00 AM Berlin time
🏋️ Squats to dismiss the alarm
😴 No snooze
💬 Morning chat afterwards
You don't have to be a morning person. That's kind of the point.
See you at 7. Hopefully. 🫠
Oğuz
P.S. Alarm Mate is currently iPhone-only.1 attendee
