Berlin Mental Health Support Group

Hi, I am Zoe, a software engineer by profession. I have been running a mental health support group since a year, this is the second event that I am setting up 😇

The first one was also about mental health but was more casual where we sometimes talked about our issues and sometimes didn't.

What to expect in the circle:
- The first 45 minutes we can spend to get coffee and settle down
- On a volunteer basis, each of the attendee will then get some time to share things that they are dealing with, perhaps for 2-5 minutes
- You can skip sharing even if you are in a circle, there's no force (and there will never be) on you to share, staying silent and listening is completely ok
- Attendees can recommend books or reading material if they like
- Once the sharing circle is over, we can go back to casual chit chat

Hi, I am Zoe, a software engineer by profession. I have been running a mental health support group since a year, this is the second event that I am setting up 😇

The first one was also about mental health but was more casual where we sometimes talked about our issues and sometimes didn't.

What to expect in the circle:
- The first 45 minutes we can spend to get coffee and settle down
- On a volunteer basis, each of the attendee will then get some time to share things that they are dealing with, perhaps for 2-5 minutes
- You can skip sharing even if you are in a circle, there's no force (and there will never be) on you to share, staying silent and listening is completely ok
- Attendees can recommend books or reading material if they like
- Once the sharing circle is over, we can go back to casual chit chat

Hi, I am Zoe, a software engineer by profession. I have been running a mental health support group since a year, this is the second event that I am setting up 😇

The first one was also about mental health but was more casual where we sometimes talked about our issues and sometimes didn't.

What to expect in the circle:
- The first 45 minutes we can spend to get coffee and settle down
- On a volunteer basis, each of the attendee will then get some time to share things that they are dealing with, perhaps for 2-5 minutes
- You can skip sharing even if you are in a circle, there's no force (and there will never be) on you to share, staying silent and listening is completely ok
- Attendees can recommend books or reading material if they like
- Once the sharing circle is over, we can go back to casual chit chat

Hi, I am Zoe, a software engineer by profession. I have been running a mental health support group since a year, this is the second event that I am setting up 😇

The first one was also about mental health but was more casual where we sometimes talked about our issues and sometimes didn't.

What to expect in the circle:
- The first 45 minutes we can spend to get coffee and settle down
- On a volunteer basis, each of the attendee will then get some time to share things that they are dealing with, perhaps for 2-5 minutes
- You can skip sharing even if you are in a circle, there's no force (and there will never be) on you to share, staying silent and listening is completely ok
- Attendees can recommend books or reading material if they like
- Once the sharing circle is over, we can go back to casual chit chat