water flow - beach yoga

Flow with the waves. Join us every Thursday evening on the shores of Lake Michigan for an all-levels yoga session designed to help you unwind, breathe, and connect with nature.
We will blend mindful movement, breathwork, and deep relaxation right on the sand. No prior yoga experience is required—just bring an open heart and a willingness to ground into the landscape.

🧘 What to Bring:

• A beach towel or a large sheet (these work much better than standard yoga mats, which tend to trap sand).
• Layers/a light jacket
• A water bottle

Where to Find US: For the first class, we will gather by the picnic tables up by the facilities and public parking at Lakeview beach. Please arrive 10 minutes early to find parking and get settled.
🌧️ Weather & Cancellation Policy: Outdoor yoga is beautiful, but entirely dependent on the elements!

• Inclement Weather: If rain, high winds, or storms are forecasted, the session will be canceled. A final decision will be made and posted in the Meetup comment section 2 hours prior to class time by 4:00p,. Please check your Meetup notifications before heading out!