What we’re about
Have you been stressed so long that sometimes it's hard to remember what not feeling exhausted, negative and drained felt like? Have you wondered if you're turning into a damaged version of you?
In this group you'll meet others going through the same experience. You'll see how these feelings are really not you, but the natural consequences of long-term unresolved stress, leading down the path to burnout. And you'll get to see how you can recover from your current burnout circumstances, and grow back the capacity for having a challenging and purposeful life, without falling back into burnout.
Upcoming events (4+)
See all- Online: Beyond Burnout - here to recognise, recover and regrowLink visible for attendees
We'll be online. I'm a UK registered counsellor specialising in Burnout, but in groups the magic happens when people talk about their own experiences, and everyone see their experience mirrored, however directly or indirectly.
To make this possible, there needs to a framework of trust, where we all agree to respect the confidentiality of all. What else helps the group work well? Please be supportive of others, accept their feelings, however "negative" they may sound, and talk from your own experience. And if you're comfortable sharing video, please do - it all adds to the sense of connection.
I look forward to seeing you!
- Online: Beyond Burnout - here to recognise, recover and regrowLink visible for attendees
We'll be online. I'm a UK registered counsellor specialising in Burnout, but in groups the magic happens when people talk about their own experiences, and everyone see their experience mirrored, however directly or indirectly.
To make this possible, there needs to a framework of trust, where we all agree to respect the confidentiality of all. What else helps the group work well? Please be supportive of others, accept their feelings, however "negative" they may sound, and talk from your own experience. And if you're comfortable sharing video, please do - it all adds to the sense of connection.
I look forward to seeing you!
- Online: Beyond Burnout - here to recognise, recover and regrowLink visible for attendees
We'll be online. I'm a UK registered counsellor specialising in Burnout, but in groups the magic happens when people talk about their own experiences, and everyone see their experience mirrored, however directly or indirectly.
To make this possible, there needs to a framework of trust, where we all agree to respect the confidentiality of all. What else helps the group work well? Please be supportive of others, accept their feelings, however "negative" they may sound, and talk from your own experience. And if you're comfortable sharing video, please do - it all adds to the sense of connection.
I look forward to seeing you!
- Online: Beyond Burnout - here to recognise, recover and regrowLink visible for attendees
We'll be online. I'm a UK registered counsellor specialising in Burnout, but in groups the magic happens when people talk about their own experiences, and everyone see their experience mirrored, however directly or indirectly.
To make this possible, there needs to a framework of trust, where we all agree to respect the confidentiality of all. What else helps the group work well? Please be supportive of others, accept their feelings, however "negative" they may sound, and talk from your own experience. And if you're comfortable sharing video, please do - it all adds to the sense of connection.
I look forward to seeing you!
