About us
Beyond Change Women’s Group – Mississauga & Surrounding Areas
A supportive, empowering space for women ready to grow and create positive change.
Welcome to Beyond Change Women’s Group — a warm, encouraging community created for women who want to strengthen their emotional well-being, build confidence, and make meaningful shifts in their lives.
This group blends connection, learning, and personal development. Whether you’re navigating a transition, rebuilding after a breakup, working on emotional awareness, or simply seeking a positive circle of women, you’ll find a safe and welcoming space here.
Each gathering includes:
- Monthly themes focused on emotional wellness, confidence, healthy habits, boundaries, relationships, and self-growth
- Interactive activities inspired by the Emotional Awareness Journal
- Group conversations that encourage reflection, clarity, and insight
- A supportive community where women can share openly without judgment
- Practical tools you can apply to your daily life
Our mission is to help you feel empowered, connected, and purposeful — one conversation, one step, and one breakthrough at a time.
### How to Join
To attend any of the in-person events or online programs, you must register as a member on my website.
You have three ways to get involved:
1. Free Coffee Social Membership
Stay connected, receive updates, and join our monthly Coffee Social at no cost.
2. Online Growth Membership
For women who want more support, this membership includes access to online workshops, an ongoing support group, and resources that help you stay motivated and emotionally grounded.
3. VIP Personal Coaching
If you live in the surrounding area and want one-on-one guidance, the VIP program offers personalized coaching tailored to your goals, challenges, and personal growth journey.
Join us and be part of a community rooted in growth, healing, support, and genuine connection.
For further details check out my website: www.patricia-lavigne.com
Together, we go beyond change — and build a life filled with clarity, confidence, and purpose.
Upcoming events
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Women Only – Coffee Social
Panera Bread Square One, 55 Square One Dr #1, Mississauga, ON L5B 0E2, Mississauga, ON, CAWomen’s Coffee & Connection Night
Join us for a relaxed and welcoming coffee meet-up designed for women who want to connect, share, and simply enjoy good conversation no pressure, no expectations.
Have you been wanting to meet new women, build meaningful connections, or step out of your routine but weren’t sure where to start?
This gathering is perfect if you’re:
- Looking to meet like-minded women
- New to the group and want a gentle way to connect
- An introvert ready to step out of your comfort zone at your own pace
- Interested in listening, sharing stories, or just enjoying the company
Whether you love to chat or prefer to ease into conversations, this is a safe, supportive space where genuine connections grow naturally.
I will be at the table with a name tag Patricia - Don't hesitate to approach me and I will welcome you with a BIG HUG
Event: Women’s In-Person Social Gathering
Location: Panera Bread,
55 Square One Dr Unit #1, Mississauga, ON L5B 0E2
Schedule: Monday Mar 2, 2026
Time: 7:00 – 9:00 PMBecome a BCWG member Register on my site to receive Monthly Motivational Email and updates: Beyond Change Women's Group Member of Coffee Social
Seats are limited, so please update your RSVP if you’re unable to attend.
Bring a smile, grab a coffee, and enjoy an easygoing evening of connection, laughter, and meaningful moments.
Come as you are—I can’t wait to connect with all of you! 💕
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All events or related experiences or expenses are solely handled by the venue.
Patricia Lavigne
www.patricia-lavigne.com12 attendees
Online Workshop - Effective Communication & Listening Skills
·OnlineOnline# Workshop – Effective Communication & Listening Skills
March 10 @ 7:00 pm - 8:30 pm EDT
PLEASE READ FULL DETAILS
A Workshop for Women Who Want Stronger Connections and Confident ConversationsDo you ever feel like people aren’t really hearing you even when you speak up? Or find yourself frustrated because you just don’t know how to say what you mean without conflict?
## Workshop Details
Where: Online via Zoom
Duration: 1.5 hours (may vary depending on group size)
Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com to get zoom link. Once payment is submitted I will add you to the attendee list
The day before the event you will recieve an email with further details and the zoom link.Why This Workshop Matters
This interactive workshop is designed just for women like you. You’ll learn practical tools to communicate clearly, express your feelings with confidence, and listen in a way that makes others feel truly understood.***
## What You’ll Learn
- How to speak up without creating tension
- How to express your emotions in a way that connects, not divides
- A simple formula for effective communication you can use every day
- How to listen so others feel seen and heard
- Strategies to reduce misunderstandings and strengthen relationships
Through exercises and group discussions, you’ll leave with skills you can immediately use at home, work, and in your friendships.
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### Who This Workshop Is For:
- Women who want to feel more confident expressing themselves
- Mothers, partners, and friends who want better effective communication
- Anyone ready to build stronger, more meaningful connections
This is more than a workshop, it’s a safe, supportive space for women to learn, practice, and grow together.
***
If you have any questions don't hesitate to contact me for further details at 416-312-6983. Text the word Women’s Group Info. and we can set a time to connect.
***
Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
patricia-lavigne.com1 attendee
Social - Turtle Jack's
Turtle Jack’s Erin Mills, 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5,, Mississauga, ON, CA# Sunday Brunch – Turtle Jack’s
Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:- Travel adventures
- Share pictures from exciting activities with the family
- Funny or memorable stories
- Favorite recipes
Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.
Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday MAR 15, 2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
I’m truly looking forward to connecting with you.
Patricia Lavigne
www.patricia-lavigne.com6 attendees
Online Support Group -Emotional Well-Being
·OnlineOnlineThe Women’s Emotional Well-Being Support Group offers a safe, welcoming environment where women can connect, share openly, and feel supported without judgment.
You deserve a space where you can pause, breathe, and feel genuinely supported.
Please take a moment to read the full message below.
### Session Details
- When: Monthly session | 7:00 PM – 8:30 PM EST depending on size of group
- Where: Private online support group (link provided after registration)
- Investment: $19.95 per session
- Registration:
- Submit payment via Interac to patricialavignecpc@gmail.com, Register on my website and receive discounts website
While friends and family care deeply, they’re not always able to provide the neutral, confidential space needed to process emotions honestly.
As a Life and Emotional Well-Being Coach I can offer you the support you need.
Why a support group matters?
Many women carry the weight of work stress, family responsibilities, relationship challenges, and emotional exhaustion quietly on their own. You may feel overwhelmed, unheard, or unsure where to safely express what you’re truly feeling.
When you join an ongoing monthly support group, you can talk openly, gain clarity, strengthen emotional awareness, and feel supported by women who truly understand what you’re going through.
Spaces are limited early registration is encouraged to secure your spot.
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### Want Discounts and Additional Perks?
Join Growth Membership Program.
Looking forward to connecting with you.
Patricia Lavigne
patricia-lavigne.com1 attendee
Past events
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