About us
Beyond Change Women’s Wellness Group – Mississauga
This isn’t an AI program.
This isn’t another podcast you listen to alone. I’m real and I’m here with you.
## More Than a Women’s Wellness Group —A Community Where You Belong
Click the link to hear the video about Beyond Change Women's Wellness Group
Looking for connection, support, and personal growth? Join our welcoming women's community where friendships flourish, confidence grows, and every woman is encouraged to thrive through social events, workshops, support, and coaching.
Life can be challenging, but you don't have to navigate it alone.
To learn more about the women's community options and benefits, visit:
Patricia Lavigne Coaching & Beyond Change Women's Group
Empowering women to live, learn, and love life. 💜
### Patricia Lavigne
Life & Emotional Wellness Coach
416-312-6983
Upcoming events
3
Workshop - The Power of Attitude - Women' Only
·OnlineOnlineWORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life
Nov 3 @ 7:00 pm – 8:30 pm EDT Investment: $24.95
Submit payment via e-transfer to patricialavignecpc@gmail.comOnce payment is received, you will be emailed the Zoom link. PLEASE READ FULL DETAILS
The Power of Attitude: Shifting Your Mindset for a Better Life Your attitude shapes how you experience everything in life—your relationships, challenges, opportunities, and personal growth. When your mindset is strong, your life feels more manageable.
When your attitude is negative or fixed, even small challenges can feel overwhelming.
This empowering online workshop will help you understand how your thoughts influence your emotions and behaviors, and how to intentionally shift your attitude to create more peace, confidence, and resilience in your daily life.
You will learn how to respond to life in a healthier way, instead of reacting from stress, frustration, or fear.
What You’ll Learn How attitude influences your emotions, decisions, and outcomes The connection between mindset, thoughts, and behavior How to identify negative thinking patterns and shift them Practical tools to develop a more positive and balanced mindset How to respond instead of react in stressful situations Building emotional resilience and mental strength.
How gratitude and perspective can change your daily experience Simple daily habits that support a healthier attitude.
Who This Workshop
Is For Individuals feeling stuck in negative thinking patterns Those struggling with stress, frustration, or emotional overwhelm Anyone wanting to improve their mindset and outlook on life Individuals looking to build resilience and emotional strength People ready to create more balance, peace, and clarity Includes Live interactive coaching session
Guided workbook after the workshop for continued growth Mindset reflection and awareness exercises Practical tools for emotional regulation and perspective shifts Daily attitude-building practices Action steps to support long-term mindset change
Details Where: Online via Zoom Duration: 1.5 hours (may vary depending on group size)
Date: Nov 3, 2026
Start Time: 7:00 pm EDT Investment: $24.95
Submit payment via e-transfer to patricialavignecpc@gmail.comOnce payment is received, you will be emailed the Zoom link and added to the attendance list.
If you have any questions, text “Workshop” to 416-312-6983. Ready to shift your mindset, strengthen your emotional resilience, and create a more positive daily experience?
Reserve your spot now — spaces are limited. Looking forward to connecting with you,
Reserve your spot now — spaces are limited.
Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
416-312-6983
🌐 patricia-lavigne.com3 attendees
Social - Turtle Jack's Women Only
Turtle Jack’s Erin Mills, 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5,, Mississauga, ON, CA# Sunday Brunch – Turtle Jack’s
Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:- Travel adventures
- Share pictures from exciting activities with the family
- Funny or memorable stories
- Favorite recipes
Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday Nov 15,2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
I’m truly looking forward to connecting with you.
Patricia Lavigne
www.patricia-lavigne.com4 attendees
Past events
42
