Beyond Change Women's Group - Mississauga & Surrounding Area

# WORKSHOP – Overcoming Fear & Self-Sabotage

April 14 @ 7:00 pm - 8:30 pm EDT

PLEASE READ FULL DETAILS
Are you feeling stuck, overwhelmed, or held back by fear?
Fear is something we all experience, but when it starts to control our decisions, it can prevent us from moving forward, taking opportunities, and creating the life we truly want.

Facing Your Fears: Turning Fear into Personal Strength is a powerful and supportive workshop designed to help you better understand your fears, identify the beliefs behind them, and learn practical tools to move forward with confidence.

In this interactive session, you will:

• Gain a deeper understanding of what fear is and why we experience it
• Identify personal fears that may be holding you back
• Recognize limiting beliefs that reinforce fear and self-doubt
• Learn how to challenge negative thinking patterns
• Develop simple, practical strategies to take action despite fear
• Build confidence through awareness, support, and small steps forward

This workshop is not about eliminating fear — it’s about learning how to face it, understand it, and take back control.

You will also have the opportunity to participate in group discussions, guided exercises, and personal reflection, all within a safe, non-judgmental environment.
Whether you are navigating life changes, rebuilding after a difficult experience, or simply ready to grow, this workshop will support you in taking the next step forward.

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## Details

• Where: Online via Zoom

Duration: 1.5 hours (may vary depending on group size)

• Date: April 14,2026
• Start Time: 7:00 pm

Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com or register below

• Once I recieve payment you will be given the zoom link via email.

Become part of our Growth or Exclusive Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.

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### Who This Workshop Is For

This workshop is ideal for individuals who:

• Feel held back by fear or self-doubt
• Are going through change, transition, or personal challenges
• Want to build confidence and emotional strength
• Are ready to move forward and create positive change in their life

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### What You’ll Walk Away With

• Greater self-awareness and clarity
• Tools to manage and challenge fear
• A personal action plan to move forward
• Increased confidence in your ability to handle challenges

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### Your Next Step

You don’t have to wait until fear disappears to take action.
Join this workshop and begin turning fear into a source of strength, growth, and personal power.

This is more than a workshop, it’s a safe, supportive space for women to learn, practice, and grow together.
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If you have any questions don't hesitate to contact me for further details at 416-312-6983. Text the word Women’s Group Info. and we can set a time to connect.

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Looking forward to connecting with you,

# Sunday Brunch – Turtle Jack’s

Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:

• Travel adventures
• Share pictures from exciting activities with the family
• Funny or memorable stories
• Favorite recipes

Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.
Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday April 19, 2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.

> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.

Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.

I’m truly looking forward to connecting with you.

Emotional Reset Wonen's Support Group
A Safe Space for Real Conversations
April 28 @ 7:00 pm - 8:30 pm EDT
$15.95

Are you carrying the stress of everyday life and don’t have a place to truly talk about it?
This group is different.

It’s a private, supportive space where you can openly share your day-to-day struggles without fear of judgment:
• Stress at work that’s building up
• Family issues you don’t feel comfortable discussing at home
• Relationship challenges where you want a healthy perspective
• Parenting struggles and the ups and downs with your kids
• Real-life decisions where you need ideas and support
• Personal or medical situations where you simply need to be heard

Sometimes talking to family or friends can be difficult. It can lead to judgment, unwanted advice, or even tension in those relationships.

This is not that space.
Here, you’ll find women who:
• Listen without judgment
• Share real-life experiences
• Offer support, not pressure
• Respect your choices and your journey

You don’t have to go through life’s challenges alone.
Over time, you’ll feel:
✔ Heard
✔ Supported
✔ Understood
✔ Connected

This is more than a meeting—it’s a place to feel safe, open, and supported while building meaningful connections with others who truly understand.

Join a space where you can finally talk, share, and breathe.

Details

• Date: Tuesday April 28, 2026
• Start Time 7:00 PM – 8:30 PM EST depending on attendance
• Where: Private Online Support Group (link provided upon registration)