Beyond Change Women's Wellness Group - Mississauga Area

Online Coffee Social & Member Meet-Up

Looking for a friendly way to connect with other women in the community?

Join us for our Online Coffee Social & Member Meet-Up, a relaxed and welcoming evening designed to help members get to know one another.

Grab your favorite coffee, tea, or beverage and join us for an hour of conversation, connection, and inspiration.

Date: Wednesday Sept 16, 2026
Time: 7:00 PM – 8:00 PM (Zoom)
Location: Online - Join Zoom Meeting

Patricia Lavigne is inviting you to a scheduled Zoom meeting.

# Sunday Brunch – Turtle Jack’s

Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:

• Travel adventures
• Share pictures from exciting activities with the family
• Funny or memorable stories
• Favorite recipes

Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.
Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday Sept 20, 2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.

> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.

Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.

I’m truly looking forward to connecting with you.

## WORKSHOP – The Power of Choices: Creating the Life You Want

• Oct 06 @ 7:00 pm – 8:30 pm EDT
• Investment: $24.95

Submit payment via e-transfer to patricialavignecpc@gmail.com

• Once payment is received, you will be emailed the Zoom link.

### PLEASE READ FULL DETAILS

# The Power of Choices: Creating the Life You Want

Every day, we make hundreds of choices—some small, some life-changing. The choices we make shape our habits, relationships, opportunities, and ultimately the direction of our lives.

This thought-provoking and empowering online workshop will help you become more aware of how your decisions influence your future.

You’ll learn how to make intentional choices that align with your values, goals, and vision for your life, while breaking free from patterns that may be holding you back.

When you understand the power of your choices, you gain the ability to take greater control of your life and create meaningful change.

### What You’ll Learn

• How daily choices impact your future and personal growth
• The difference between reactive and intentional decision-making
• How beliefs, emotions, and habits influence your choices
• Identifying patterns that may be keeping you stuck
• How to make decisions with greater confidence and clarity
• Strategies for overcoming fear, doubt, and indecision
• How to align your choices with your values and goals
• Creating a personal action plan for positive change

### Who This Workshop Is For

• Individuals feeling stuck or uncertain about their next steps
• Those wanting to make better personal or professional decisions
• Anyone seeking greater purpose, direction, and self-awareness
• Individuals looking to break unhealthy habits or patterns
• Those ready to take responsibility for creating positive change in their lives

### Includes

• Live interactive coaching session
• Guided workbook after the workshop for continued growth
• Self-reflection and decision-making exercises
• Personal growth and goal-setting tools
• Practical strategies for making confident choices
• Action-planning activities to support lasting change

### Details

• Where: Online via Zoom
• Duration: 1.5 hours (may vary depending on group size)
• Date: Oct 6, 2026
• Start Time: 7:00 pm EDT
• Investment: $24.95

Submit payment via e-transfer to patricialavignecpc@gmail.com
Once payment is received, you will be emailed the Zoom link and added to the attendance list.

If you have any questions, text “Workshop” to 416-312-6983.
Are you ready to stop living on autopilot and start making choices that support the life you truly want?

Reserve your spot now — spaces are limited.