About us
Beyond Change Women’s Group – Mississauga & Surrounding Areas
A supportive, empowering space for women ready to grow and create positive change.
Welcome to Beyond Change Women’s Group — a warm, encouraging community created for women who want to strengthen their emotional well-being, build confidence, and make meaningful shifts in their lives.
This group blends connection, learning, and personal development. Whether you’re navigating a transition, rebuilding after a breakup, working on emotional awareness, or simply seeking a positive circle of women, you’ll find a safe and welcoming space here.
Each gathering includes:
- Monthly themes focused on emotional wellness, confidence, healthy habits, boundaries, relationships, and self-growth
- Interactive activities inspired by the Emotional Awareness Journal
- Group conversations that encourage reflection, clarity, and insight
- A supportive community where women can share openly without judgment
- Practical tools you can apply to your daily life
Our mission is to help you feel empowered, connected, and purposeful — one conversation, one step, and one breakthrough at a time.
### How to Join
To attend any of the in-person events or online programs, you must register as a member on my website.
You have three ways to get involved:
1. Free Coffee Social Membership
Stay connected, receive updates, and join our monthly Coffee Social at no cost.
2. Online Growth Membership
For women who want more support, this membership includes access to online workshops, an ongoing support group, and resources that help you stay motivated and emotionally grounded.
3. VIP Personal Coaching
If you live in the surrounding area and want one-on-one guidance, the VIP program offers personalized coaching tailored to your goals, challenges, and personal growth journey.
Join us and be part of a community rooted in growth, healing, support, and genuine connection.
For further details check out my website: www.patricia-lavigne.com
Together, we go beyond change — and build a life filled with clarity, confidence, and purpose.
Upcoming events
3
Coffee Social - Women Only
Panera Bread Square One, 55 Square One Dr #1, Mississauga, ON L5B 0E2, Mississauga, ON, CAWomen’s Coffee & Connection Night
Join us for a relaxed and welcoming coffee meet-up designed for women who want to connect, share, and simply enjoy good conversation no pressure, no expectations.
Have you been wanting to meet new women, build meaningful connections, or step out of your routine but weren’t sure where to start?
This gathering is perfect if you’re:
- Looking to meet like-minded women
- New to the group and want a gentle way to connect
- An introvert ready to step out of our comfort zone at your own pace
- Interested in listening, sharing stories, or just enjoying the company
Whether you love to chat or prefer to ease into conversations, this is a safe, supportive space where genuine connections grow naturally.
I will be at the table with a name tag Patricia - Don't hesitate to approach me and I will welcome you with a BIG HUG
Event: Women’s In-Person Social Gathering
Location: Panera Bread,
55 Square One Dr Unit #1, Mississauga, ON L5B 0E2
Schedule: Monday May 4, 2026
Time: 7:00 – 9:00 PMBecome a BCWG member Register on my site to receive Monthly Motivational Email and updates: Beyond Change Women's Group Member of Coffee Social
Seats are limited, so please update your RSVP if you’re unable to attend.
Bring a smile, grab a coffee, or meal and enjoy an easygoing evening of connection, laughter, and meaningful moments in a warm and supportive space created for connection, conversation, and learning from one another’s life experiences.
The discussions shared are based on personal perspectives and are meant to inspire, encourage, and build community. This gathering is not intended to replace professional advice or services.
I can’t wait to connect with all of you!
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. Anyone attending will be responsible for related experiences or expenses that are solely handled by the venue.
Patricia Lavigne
www.patricia-lavigne.com2 attendees
Social - Turtle Jack's Women Only - Celebrate Mother's Day
Turtle Jack’s Erin Mills, 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5,, Mississauga, ON, CA# Sunday Brunch – Turtle Jack’s
Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:- Travel adventures
- Share pictures from exciting activities with the family
- Funny or memorable stories
- Favorite recipes
Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.
Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday May 10, 2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
I’m truly looking forward to connecting with you.
Patricia Lavigne
www.patricia-lavigne.com5 attendees
ONLINE WORKSHOP – People Pleasing - Learning to Say No
·OnlineOnline# WORKSHOP – People Pleasing - Learning to Say No
May 12 @ 7:00 pm - 8:30 pm EDT
Investment: $24.95 submit payment via interact to patricialavignecpc@gmail.com- Once I recieve payment you will be given the zoom link via email.
PLEASE READ FULL DETAILS
From People-Pleasing to Personal Power: Learn to Say No Without Guilt
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Do you find yourself constantly saying yes—even when you feel overwhelmed, exhausted, or taken advantage of?
This powerful online workshop will help you break free from people-pleasing patterns, set healthy boundaries, and confidently say no without guilt.
You’ll walk away with practical tools, and a new mindset that empowers you to put yourself first without damaging your relationships.
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## What You’ll Learn
- What people-pleasing really is and why it’s holding you back
- How to recognize your own patterns and triggers
- Simple strategies to stop overcommitting
- How to set clear, healthy boundaries
- A proven formula to say no with confidence (without guilt or fear)
- How to protect your time, energy, and emotional well-being
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## Who This Workshop Is For
- Women who feel overwhelmed saying yes to everyone
- Those who struggle with guilt when setting boundaries
- Anyone ready to build confidence and take back control of their time and energy
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## Investment
$24.95 CAD
Includes:- Live interactive coaching session
- Guided workbook after the workshop to continue learning
- Practical “Say No Without Guilt” formula
- Tools you can immediately apply in your daily life
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## Details
- Where: Online via Zoom
Duration: 1.5 hours (may vary depending on group size)
- Date: May 12, 2026
- Start Time: 7:00 pm
Investment: $24.95 submit payment via interact to patricialavignecpc@gmail.com
- Once I recieve payment you will be given the zoom link via email and added to the attendance list
If you have any questions text workshop at 416-312-6983.
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## Bonus
Continue your growth after the workshop by joining the Beyond Change Women’s Group Membership, and recieve a discount, By joining our monthly group where you’ll receive:
- Monthly workshops
- Ongoing support
- A community of like-minded women committed to growth
- Personal invitations to events with group members only
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Ready to stop people-pleasing and start choosing yourself?
Reserve your spot now – spaces are limited.***
If you have any questions don't hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect.***
Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
patricia-lavigne.com3 attendees
Past events
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