
About us
Beyond Change Women’s Group – Mississauga & Surrounding Areas
A supportive, empowering space for women ready to grow and create positive change.
Welcome to Beyond Change Women’s Group — a warm, encouraging community created for women who want to strengthen their emotional well-being, build confidence, and make meaningful shifts in their lives.
This group blends connection, learning, and personal development. Whether you’re navigating a transition, rebuilding after a breakup, working on emotional awareness, or simply seeking a positive circle of women, you’ll find a safe and welcoming space here.
Each gathering includes:
- Monthly themes focused on emotional wellness, confidence, healthy habits, boundaries, relationships, and self-growth
- Interactive activities inspired by the Emotional Awareness Journal
- Group conversations that encourage reflection, clarity, and insight
- A supportive community where women can share openly without judgment
- Practical tools you can apply to your daily life
Our mission is to help you feel empowered, connected, and purposeful — one conversation, one step, and one breakthrough at a time.
### How to Join
To attend any of the in-person events or online programs, you must register as a member on my website.
You have three ways to get involved:
1. Free Coffee Social Membership
Stay connected, receive updates, and join our monthly Coffee Social at no cost.
2. Online Growth Membership
For women who want more support, this membership includes access to online workshops, an ongoing support group, and resources that help you stay motivated and emotionally grounded.
3. VIP Personal Coaching
If you live in the surrounding area and want one-on-one guidance, the VIP program offers personalized coaching tailored to your goals, challenges, and personal growth journey.
Join us and be part of a community rooted in growth, healing, support, and genuine connection.
For further details check out my website: www.patricia-lavigne.com
Together, we go beyond change — and build a life filled with clarity, confidence, and purpose.
Upcoming events
3

Social - Turtle Jack's
Turtle Jack’s Erin Mills, 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5,, Mississauga, ON, CA# Sunday Brunch – Turtle Jack’s
Bringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress, and enhances overall well-being in a fun and supportive environment.
I look forward to connecting with our regular members and new members.
Some fun topics to chat about:- Travel adventures
- Share pictures from exciting activities with the family
- Funny or memorable stories
- Favorite recipes
Come out and join me—it will be nice to see you in person!
Event: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.
Location: Turtle Jacks – 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Schedule: Sunday April 19, 2026.
Time: 12:00 noon – 2:00
Attendance: If you need to cancel, kindly update your RSVP or advise asap as seats will be limited.> Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included.
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
I’m truly looking forward to connecting with you.
Patricia Lavigne
www.patricia-lavigne.com11 attendees
Support Group – Emotional Reset
·OnlineOnlineEmotional Reset Wonen's Support Group
A Safe Space for Real Conversations
April 28 @ 7:00 pm - 8:30 pm EDT
$15.95Are you carrying the stress of everyday life and don’t have a place to truly talk about it?
This group is different.It’s a private, supportive space where you can openly share your day-to-day struggles without fear of judgment:
• Stress at work that’s building up
• Family issues you don’t feel comfortable discussing at home
• Relationship challenges where you want a healthy perspective
• Parenting struggles and the ups and downs with your kids
• Real-life decisions where you need ideas and support
• Personal or medical situations where you simply need to be heardSometimes talking to family or friends can be difficult. It can lead to judgment, unwanted advice, or even tension in those relationships.
This is not that space.
Here, you’ll find women who:
• Listen without judgment
• Share real-life experiences
• Offer support, not pressure
• Respect your choices and your journeyYou don’t have to go through life’s challenges alone.
Over time, you’ll feel:
✔ Heard
✔ Supported
✔ Understood
✔ ConnectedThis is more than a meeting—it’s a place to feel safe, open, and supported while building meaningful connections with others who truly understand.
Join a space where you can finally talk, share, and breathe.
Details
- Date: Tuesday April 28, 2026
- Start Time 7:00 PM – 8:30 PM EST depending on attendance
- Where: Private Online Support Group (link provided upon registration)
Investment: $15.95 submit payment via interact to patricialavignecpc@gmail.com or register below
Once I recieve payment you will be given the zoom link via email.
Join a community that lifts you up.
Spaces are limited to keep the group, register early to secure your spot.
Patricia Lavigne
Life & Emotional Wellness Coach
416-312-69833 attendees
ONLINE WORKSHOP – People Pleasing - Learning to Say No
·OnlineOnline# WORKSHOP – People Pleasing - Learning to Say No
May 12 @ 7:00 pm - 8:30 pm EDT
Investment: $24.95 submit payment via interact to patricialavignecpc@gmail.com- Once I recieve payment you will be given the zoom link via email.
PLEASE READ FULL DETAILS
From People-Pleasing to Personal Power: Learn to Say No Without Guilt
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Do you find yourself constantly saying yes—even when you feel overwhelmed, exhausted, or taken advantage of?
This powerful online workshop will help you break free from people-pleasing patterns, set healthy boundaries, and confidently say no without guilt.
You’ll walk away with practical tools, and a new mindset that empowers you to put yourself first without damaging your relationships.
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## What You’ll Learn
- What people-pleasing really is and why it’s holding you back
- How to recognize your own patterns and triggers
- Simple strategies to stop overcommitting
- How to set clear, healthy boundaries
- A proven formula to say no with confidence (without guilt or fear)
- How to protect your time, energy, and emotional well-being
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## Who This Workshop Is For
- Women who feel overwhelmed saying yes to everyone
- Those who struggle with guilt when setting boundaries
- Anyone ready to build confidence and take back control of their time and energy
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## Investment
$24.95 CAD
Includes:- Live interactive coaching session
- Guided workbook after the workshop to continue learning
- Practical “Say No Without Guilt” formula
- Tools you can immediately apply in your daily life
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## Details
- Where: Online via Zoom
Duration: 1.5 hours (may vary depending on group size)
- Date: May 12, 2026
- Start Time: 7:00 pm
Investment: $24.95 submit payment via interact to patricialavignecpc@gmail.com
- Once I recieve payment you will be given the zoom link via email and added to the attendance list
If you have any questions text workshop at 416-312-6983.
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## Bonus
Continue your growth after the workshop by joining the Beyond Change Women’s Group Membership, and recieve a discount, By joining our monthly group where you’ll receive:
- Monthly workshops
- Ongoing support
- A community of like-minded women committed to growth
- Personal invitations to events with group members only
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Ready to stop people-pleasing and start choosing yourself?
Reserve your spot now – spaces are limited.***
If you have any questions don't hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect.***
Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
patricia-lavigne.com2 attendees
Past events
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