Bhakti, Nada Yoga & Sound Somatics Thursdays

Bhakti, Nada Yoga & Sound Somatics Thursdays
Awakenings Wellness Center, SE PDX -In Person
7:30pm-9:00pm

Because sound is not just something we listen to.
It is a pathway — a bridge — into higher consciousness.
In many sacred traditions, sound is the original vibration, the pulse from which all creation emerged. When we work with sound consciously — through mantra, humming, rāga, breath, intuitive voice, or silence — we begin to access states of awareness that are clearer, quieter, and more connected than the thinking mind.
And our voice…
Our voice is not merely an instrument.
It is a portal.
A portal into emotional release.
A portal into our nervous system.
A portal into memory, intuition, and inner knowing.
A portal into the deeper intelligence of who we truly are.
When we free the voice, we free the self.
When we sing together, we lift not only our own consciousness, but the consciousness of the collective field.
That is the heart behind these Thursday nights.

🌿 Bhakti, Nada Yoga & Sound Somatics Thursdays
A monthly rhythm of collective kirtan, collective singing, the yoga of sound combined with somatic practices, sound healing & expanded awareness
Each Thursday offers a unique doorway into sound and presence, and the offerings repeat every month so your system can settle into a nourishing, dependable rhythm.
🕉 1st & 3rd Thursdays
Kirtan, Meditation & Community Singing Circle
$20 drop-in (suggested donation)

A devotional, joy-filled, community-centered evening of mantra, meditation, rhythmic singing, and heart-opening expression.
We move between stillness and ecstatic chant, letting the voice become a pathway into unity, connection, and elevated consciousness.
Older children (around 8+) who enjoy singing and can stay with a caregiver are welcome.

🎶 2nd Thursdays
Nada Yoga & Sound Somatics for Voice
$20 drop-in (registration required)

A trauma-informed evening exploring Nāda Yoga — the yogic path of inner sound — woven with somatic awareness, rāga-based melodic practices, breath-led soundwork, and intuitive vocal expression.
This night supports emotional release, nervous system regulation, voice liberation, and connection with your inner sound and higher consciousness.

🌙 4th Thursdays
Deep Rest Mantra Sound Bath
Sliding scale $25–$45 (Registration required)
A soothing, restorative evening to lie down and receive.
Crystal bowls, handpan, chimes, soft mantras, and guided relaxation help you enter states of deep rest and subtle awareness, where clarity, insight, and inner guidance naturally arise.

🌟 5th Thursdays — Community-Driven Special Theme Nights
$20 drop in (registration required)
When a month offers a 5th Thursday, the evening becomes a collaborative, open, community-shaped space, featuring:
Community led sound or expression based practices
Indigenous sound based practices
Guest artists or intimate concert
Collaborative or experimental space

Please note: Finances should not be the reason you don’t attend. Sliding-scale pricing is available for all sessions except sound baths. If cost is a concern, please reach out.