ETT Training Week #2 B C+/1/46 Miles
Details
Come on out and get trained up for your El Tour assault!! This will be an 11 week program to get you ready for the El Tour de Tucson. We will have 2 ride leaders with a faster group(B) and a more moderate paced group(C-C+). The routes will increase by about 10% every week with a couple times close to the same distance to help with your endurance. Please be sure that you download or be familiar with the route. Make sure your bicycle is in good operating order, have a way to change a flat, bring enough water/hydration for at least 2 hrs., and ride in a safe manner obeying all traffic rules. You are representing GABA so please be courteous to other riders and vehicles!!
Route Link Register Here
Brisk/Fitness
For experienced cyclists with group riding experience wishing to improve individual and group riding skills as well as physical fitness. Occasional stops to regroup.
GABA Rating System:
Pace Ratings:
A 20+
B+ 18 - 20
B 16 - 18
C+ 14 - 16
C 12 - 14
D 12 or lower
Hill Ratings:
1 Flat
2 Minor Hills
3 Moderate Hills
4 Long Climbs or Very Steep