About us
Welcome to the Embodiment Dojo
Increase your joy and pleasure and become more alive with us!
What is the Embodiment Dojo?
What we offer is a body-mind approach to psychological, physical and emotional health and well-being. Our classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self-expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman
In our classes you will earn to ride the waves of feelings and emotion without getting lost in the rapids...
At the personal level, the highly experiential nature of our work is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.
***
More about the Embodiment Dojo and Bioenergetics
Bioenergetic Alchemy™ uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.
Clients say they have become more alive, powerful, joyful, daring…
What is Bioenergetic Alchemy™?
https://www.youtube.com/watch?v=rOrELWRAqkU
Bioenergetic Alchemy™ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!
Upcoming events
1
MEDICINA: Summer Solstice Gathering: Outdoor Workshops & Ecstatic Dance
Baker Street, Marylebone Road, London, GBYou are warmly invited to join us for our Summer Solstice Gathering - MEDICINA: Dancing with Trees + Conscious Connection + Ecstatic Dance & Cacao!
✨ MEDICINA: A Summer Solstice Portal ✨
Open Air Ecstatic Dance Gathering"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair" - Kahlil Gibran
Join us for a magical Summer Solstice celebration of movement, music, ritual, cacao, breath, connection and community.
📍 Central London Park (full location given 24 hours before the event begins)
🗓️ Saturday, June 20th - 11:45am-8:30pm
Come for the whole day, or drop into individual sessions.
All are welcome. No experience needed.More info & booking: https://www.eventbrite.co.uk/e/1990374855773?aff=oddtdtcreator
🌞 MEDICINA: A Summer Solstice Portal
The Summer Solstice is the sacred turning of the wheel… the moment when the light reaches its peak, the Earth pulses with life, and something ancient within us is invited to awaken.
MEDICINA is a full-day alchemical journey of dance, breath, meditation and embodied celebration… a space to ground, release, open, activate and remember the medicine of our own body, heart and spirit.
Through bioenergetics, chi gong, conscious connection, cacao, ecstatic dance, medicine music and a nourishing fruit social, we gather to honour the Sun, the Earth, and the wild aliveness within.🌿 SCHEDULE
🌍 11:45am–1:45pm
DANCING WITH TREES: Bioenergetics, Chi-gong & Ecotherapy
A transformational Nature-Connection workshop blending Bioenergetics, Chi Gong & Eco-Therapy
Our video: https://youtu.be/kmshJsWxb9U?si=8pJ7KQMfm6SQaiJn
🧘 2:30pm–4:30pm
CONSCIOUS CONNECTIONS: Boundaries, Platonic Healing Touch & the MUSH
A heart-opening session of relational practices, conscious connection and ritual space to deepen presence, trust and authentic expression.
✨ 6:00pm–8:30pm
MEDICINA: Ecstatic Dance & Cacao Ceremony
An open-air Summer Solstice ecstatic dance journey with cacao ceremony, Global Bass, Folktronica, Shamanic Soundscapes, Medicine Music and community celebration.
🍉 8:30pm onwards
Fruit Social
Ground, nourish, connect and integrate with fresh fruit and community vibes after the dance.🜂 🜄 🜁 🜃 THE MEDICINA JOURNEY
🜂 Ground into the Body
🜄 Release through the Earth
🜁 Activate Imagination
🜃 Reclaim yourself through wild, embodied, free-form movement and sound
🍓 Integrate it all with a nourishing fruit socialThis is more than another dance event.
It’s our Summer Solstice portal.
A ritual of light.
A celebration of life.
A remembering of the medicine within.✨ THE EVENING EXPERIENCE
Our all-day Summer Solstice event culminates in an open-air Ecstatic Dance & Cacao Ceremony featuring:
🌿 Ceremonial-grade cacao
🎧 Deep ecstatic dance journey
🌍 Global Bass/ Folktronica/Shamanic Soundscapes/Medicine Music
🍉 Fruit social & community connectionCome dance on the Earth, beneath the Summer sky, and celebrate the longest day of the year in movement, music, ritual and joy.
PLEASE NOTE: All sessions are weather permitting. In case of the rain forecast being 45% or more, we will cancel the dance at least 4h prior to the start, email all attendees and issue a full refund.
1 attendee
Past events
1200
