Meditation, Breathwork, Cold Plunge 3rd Sunday of the month at Origins Unity
Details
Walk behind the house into the back where the studio is and enter the black door.
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to a cafe or hang out for coffee/tea and socialize afterwards. August 17th we'll have a hackathon, vibe coding and coworking session.
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FEES
Tickets sold here!
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🙏Fees: $20-30 per event🙏
✅ in person
✅ venmo @originsunity (David)
✅ zelle 720 656 2632
✅ paypal revelesd@net.elmhurst.edu
Help us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, qigong trauma informed mindfulness professional, and is a lower-tier pro jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness
Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 David Reveles🟦
- www.originsunity.com
- Phone: 720 656 2632
- IG: @originsmeditation
- Twitter: @originsmeditate
- FB: @OriginsUnityLLC
- Linkedin: David Reveles or Origins Unity LLC
- More Links