Biohacking • Dive into Life

Join us for the next Biohackers Zurich meetup with Swiss Freediving Champion and High-Performance Mentor for athletes and managers, Anna-Karina Schmitt and hear an inspiring story of personal transformation. Her journey from chronic illness to becoming a top athlete is a testament to the power of determination and self-leadership.
Known for her love of the underwater realm since childhood, Anna-Karina officially entered the world of freediving in 2019. Little did she know that this passion would have a profound impact on her health and well-being.

Diagnosed with an autoimmune disease affecting the nervous system in 2007, she found little help from the medications offered to her and decided to seek alternative solutions.

Motivated by her innate desire to regain control of her life, Anna-Karina delved deep into researching autoimmune diseases, the immune system, and the factors that influence them. Her quest for answers led her to a profound realization: significant lifestyle changes were necessary to prevent symptoms from arising. In 2015, she embraced a holistic and healthy lifestyle that revolved around a plant-based diet, mindful supplementation, and the incorporation of yoga, meditation, and fitness.
However, it was her discovery of freediving that truly transformed Anna-Karina's perspective. She realized that the practices and dietary choices she had adopted to improve her health were also benefiting her newfound passion. The harmony between mind, body, and environment was awe-inspiring, leading her to understand that what was good for her was also beneficial for the planet. This revelation ignited a renewed sense of purpose, inspiring Anna-Karina to silently but powerfully motivate others to take action in their own lives.
During the event Anna-Karina invites everyone to witness the transformative power of lifestyle changes and explore the profound connection between personal choices, health, and the well-being of our planet. Prepare to be inspired, empowered, and motivated to embark on your own journey of self-discovery and positive change!

Location: Roots, Münstergasseergasse 4.

If you plan to attend please RSVP, the etiquette guidelines are below :)

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RSVP POLICY & ETIQUETTE

• If you are unsure whether or not you can make it – please do not RSVP "yes" as a reflex reaction or when it's really "maybe". We prefer you RSVP only when you know you can attend.
• We understand that plans change and emergencies come up. Sometimes, due to circumstances beyond your control, you might RSVP "Yes" but later be unable to make it. No problem. All you are required to do is to change your RSVP to "No" asap and before the RSVP closing date and time and certainly before the Meetup.
• You do not need to RSVP "No" unless you want to leave a comment for the event organisers or other biohackers.