What we’re about

In the meetup, we discuss and explore the techniques and technologies available to optimise our health and performance, including 'proper' nutrition, proper sleep, the right supplements, nootropics, biofeedback, meditation, neurofeedback, etc.

If you are a biohacker (or similar) and live in the Netherlands, join the group, come along, meet new friends, share your story, and continue to learn through experimentation with this awesome social circle in The Netherlands! :) See you soon!

Eduard, Yorick and Govert

-------- What is “Biohacking” exactly? --------

Biohacking is a crazy-sounding name for something not crazy at all; the desire to be the absolute best version of ourselves using nutrition, supplements and by adjusting our lifestyle and environment. Our definition is for optimising your health using supplements, technology or nature and tracking the positive effects it has on your health.

It's the future of healthcare and doesn't involve being a mad scientist or using any pharmaceuticals at all!

By biohacking, you can actually transform your mind and body so that you feel much more energised, feel sharper, be more productive and, overall, feel like the best possible version of yourself.

The main thing that separates a biohacker from the rest of the self-improvement world is a systems-thinking approach to our own biology. We track the impact these lifestyle changes make, with hard data (from blood tests and the likes).

It isn't just about Bulletproof Coffee or selling to each other. It's about growing this community and letting the world know that they are missing out on much better health!