What we’re about
In the meetup, we discuss and explore the techniques and technologies available to optimise our health and performance, including 'proper' nutrition, proper sleep, the right supplements, nootropics, biofeedback, meditation, neurofeedback, etc.
If you are a biohacker (or similar) and live in the Netherlands, join the group, come along, meet new friends, share your story, and continue to learn through experimentation with this awesome social circle in The Netherlands! :) See you soon!
Eduard, Yorick and Govert
-------- What is “Biohacking” exactly? --------
Biohacking is a crazy-sounding name for something not crazy at all; the desire to be the absolute best version of ourselves using nutrition, supplements and by adjusting our lifestyle and environment. Our definition is for optimising your health using supplements, technology or nature and tracking the positive effects it has on your health.
It's the future of healthcare and doesn't involve being a mad scientist or using any pharmaceuticals at all!
By biohacking, you can actually transform your mind and body so that you feel much more energised, feel sharper, be more productive and, overall, feel like the best possible version of yourself.
The main thing that separates a biohacker from the rest of the self-improvement world is a systems-thinking approach to our own biology. We track the impact these lifestyle changes make, with hard data (from blood tests and the likes).
It isn't just about Bulletproof Coffee or selling to each other. It's about growing this community and letting the world know that they are missing out on much better health!
Sponsors
See all
NoordCodeThe upgraded coffee during the meetup is sponsored by NoordCode.
LivehelfiLivehelfi facilitates the rent of the venue and the costs of the speaker- NoordCodeThe upgraded coffee during the meetup is sponsored by NoordCode.
- LivehelfiLivehelfi facilitates the rent of the venue and the costs of the speaker
- NoordCodeThe upgraded coffee during the meetup is sponsored by NoordCode.
- LivehelfiLivehelfi facilitates the rent of the venue and the costs of the speaker
Upcoming events (1)
See all- Biohackers Meetup The Netherlands with Ralph Moorman: Hormonal Health and HRVTolhuistuin, Amsterdam, NH€24.99
WE HAVE CHANGED THE WAY YOU CAN BUY TICKETS. You can ONLY buy tickets via the following link and the order confirmation will function as a ticket at the door. No order confirmation, means no ticket! ❤️ Buy your tickets here: https://eventix.shop/8am8q8b4
Group Discount Ticket (minimum order of 2) - €14,95 p.p.
available until 19-04-24
Early Biohacker ticket - €19,95
available until 05-05-24
Regular Biohacker Ticket - €24,95
available from 05-05 until the eventEmbark on a transformative journey into hormonal health with Ralph Moorman at our Biohacker Meetup in Amsterdam on May 19th. Moorman, an esteemed food technologist and author behind acclaimed works such as "The Hormone Factor" and "The Testo Factor," will delve into both male and female hormonal health, sharing his vast expertise honed through years of research and real-world applications.
In this masterclass, you'll uncover:
- The critical role of hormones in bodily functions and their influence on overall health.
- Strategies for aligning your lifestyle with your hormonal needs to foster balance.
- The impact of diet on hormonal health and how to choose foods that support this balance.
- Effective stress management techniques to mitigate their adverse effects on your hormones.
- The significance of exercise in maintaining hormonal equilibrium and optimizing health.Seize this chance to gain invaluable insights from Ralph, transforming your understanding of hormonal health for a healthier, more vibrant life.
And that's not all! Alongside Ralph Moorman we will have Marleen Vernooij:
Marleen Vernooij, instrumental in the Fitscan consults at Charged, brings a unique blend of conventional and complementary healthcare experience with a strong emphasis on holistic health. Her collaboration with Charged has been pivotal in developing and implementing innovative solutions tailored to individual health needs.In her talk "Give Meaning to Breathing," Marleen will delve into
- Heart Rate Variability (HRV) and its profound implications for cardiovascular
- Respiratory health
- Nervous system health
Providing attendees with actionable insights and breathing tools to harness HRV data for enhanced well-being .
What you can expect:
11.00 - Upgraded coffee, gadget testing, and networking
12.00 - Masterclass by Ralph Moorman on Hormonal Health Optimization
13.00 - Q&A session with Ralph Moorman
13.15 - Short Break and Networking
13.30 - "Give Meaning to Measurements" by Marleen Vernooij, followed by a 15-minute Q&A
14.30 - 15.00 Conclusion and Final NetworkingReserve your spot now to ensure your participation. We anticipate a full house for this captivating session.
Looking forward to seeing you there!Eduard & Yorick
@Eduarddewilde
@YorickfrijtersThis event is proudly supported by Livehelfi and NoordCode
Buy your tickets here: https://eventix.shop/8am8q8b4
