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Biohackers Meetup The Netherlands with Ralph Moorman: Hormonal Health and HRV

Photo of Eduard de Wilde
Hosted By
Eduard de W. and Yorick F.
Biohackers Meetup The Netherlands with Ralph Moorman: Hormonal Health and HRV

Details

WE HAVE CHANGED THE WAY YOU CAN BUY TICKETS. You can ONLY buy tickets via the following link and the order confirmation will function as a ticket at the door. No order confirmation, means no ticket! ❤️ Buy your tickets here: https://eventix.shop/8am8q8b4

Group Discount Ticket (minimum order of 2) - €14,95 p.p.
available until 19-04-24
Early Biohacker ticket - €19,95
available until 05-05-24
Regular Biohacker Ticket - €24,95
available from 05-05 until the event

Embark on a transformative journey into hormonal health with Ralph Moorman at our Biohacker Meetup in Amsterdam on May 19th. Moorman, an esteemed food technologist and author behind acclaimed works such as "The Hormone Factor" and "The Testo Factor," will delve into both male and female hormonal health, sharing his vast expertise honed through years of research and real-world applications​.

In this masterclass, you'll uncover:
- The critical role of hormones in bodily functions and their influence on overall health.
- Strategies for aligning your lifestyle with your hormonal needs to foster balance.
- The impact of diet on hormonal health and how to choose foods that support this balance.
- Effective stress management techniques to mitigate their adverse effects on your hormones.
- The significance of exercise in maintaining hormonal equilibrium and optimizing health.

Seize this chance to gain invaluable insights from Ralph, transforming your understanding of hormonal health for a healthier, more vibrant life.

And that's not all! Alongside Ralph Moorman we will have Marleen Vernooij:
Marleen Vernooij, instrumental in the Fitscan consults at Charged, brings a unique blend of conventional and complementary healthcare experience with a strong emphasis on holistic health. Her collaboration with Charged has been pivotal in developing and implementing innovative solutions tailored to individual health needs.

In her talk "Give Meaning to Breathing," Marleen will delve into

  • Heart Rate Variability (HRV) and its profound implications for cardiovascular
  • Respiratory health
  • Nervous system health

Providing attendees with actionable insights and breathing tools to harness HRV data for enhanced well-being .

What you can expect:
11.00 - Upgraded coffee, gadget testing, and networking
12.00 - Masterclass by Ralph Moorman on Hormonal Health Optimization
13.00 - Q&A session with Ralph Moorman
13.15 - Short Break and Networking
13.30 - "Give Meaning to Measurements" by Marleen Vernooij, followed by a 15-minute Q&A
14.30 - 15.00 Conclusion and Final Networking

Reserve your spot now to ensure your participation. We anticipate a full house for this captivating session.
Looking forward to seeing you there!

Eduard & Yorick
@Eduarddewilde
@Yorickfrijters

This event is proudly supported by Livehelfi and NoordCode

Buy your tickets here: https://eventix.shop/8am8q8b4

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Biohacking Meetup The Netherlands
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€24.99