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Slow Down. Breathe Deep. Feel Alive.

Join us for 2 full days of my retreat in the Peak District near Ashbourne with yoga and movement, meditation, gentle treks, cold water paddling(swimming if preferred), and a little creative writing in the heart of nature.
This a wonderful retreat to celebrate the Spring Equinox and reconnect with the inner you and nature.

Pause, connect, and be inspired.

Suitable for: All levels—no prior yoga, meditation, or writing experience needed.

Between activities, there’s time to simply be—sipping tea in the garden, sketching , or curling up with your notebook by the fire . A supportive, uplifting atmosphere will hold you as you rest, restore, and return home renewed.

Come as you are. Leave with a full heart, a quiet mind, and pages of inspiration

I have booked a pretty stone cottage in Ashbourne, on the edge of the Peake District for the retreat to take place
Neighbourhood information
There are beautiful walks on offer. Thors Cave is a walk away and offers superb views of the valleys below, while the picture-perfect village of Hartington is just 5 miles away and has a range of shops and eateries.

Cost of this two day retreat is just £135. Please note this does not include overnight accomodation

Please contact me with any further questions

Autumn 07455757144
https://howuk.co.uk/

Related topics

Events in Ashbourne, GB
Mindfulness in Nature
Outdoors
Retreats
Walking
Yoga

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