Unconditional Self-acceptance and Self-compassion workshop. Burton

This workshop will include
...The importance of developing Unconditional Self-acceptance and Self-compassion to accomplish a full and rewarding life

· find out differences and similarities between Unconditional Self-acceptance and Self-compassion

· The reasons that you may resist developing Unconditional Self-acceptance and Self-compassion

· The workshop will also explore

.. Mindfulness

.. Self-judgement

... Flexibility

.. Kindness

.. Acceptance, Compassion and Change

• Cost only £10 (payable on the day)
• We will be meeting in the comminity room of Morrisons supermarket in Burton, there is a free car park on the venue. (Wellington Rd, Burton upon Trent, Burton-on-Trent DE14 2AR)

Any problems finding us please contact me on 07455757144. Autumn

• howuk.co.uk