Reduce Stress and Anxiety with a technique that works. Every Time.
Greetings!
Art of Living is one of the largest volunteers based, humanitarian, non-profit organizations in the world today, founded in 1981, by Sri Sri Ravi Shankar, a world-Renowned Spiritual leader, and Ambassador of peace. His vision is to create a stress free and violence free society that inspires and unites people from all diverse backgrounds, cultures, races, and social groups.
His practice offers stress relief techniques and self-development courses and has inspired a wave of transformation touching the lives of over 500 million people who have experienced profound inner peace, happiness, and mental well-being as a result.
The cornerstone of this program is Sudarshan Kriya Meditation, a specific, powerful rhythmic breathing technique developed by Gurudev that harmonizes the body-mind complexities. The SKY technique and its comprehensive range of benefits have been studied and published in nearly 100 peer-reviewed studies from reputable institutions including Yale and Stanford.
My own transformative journey, being introduced to the healing power of Sudarshan Kriya began during the time of a harsh and complex divorce. SKY transformed my ability to cope with the aftermath, manage my life, and a positive approach moving forward.
Join this free online intro session and start experiencing the benefits right away:
In this live interactive session, you will learn:
✔ A calming breathing technique to help quiet racing thoughts.
✔ About the tendencies of the mind and how to overcome negative patterns using your breath.
✔ A LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.
✔ All about the benefits of SKY Breath Meditation, an evidence based powerful technique backed by science, that works at a deeper level.
Connect with your breath at our free online intro session and join millions who have already transformed their lives!
I look forward to your response and cannot wait to conduct the intro session very soon.
