The Sanctuary: A Return to the Heart

Devotion is a soulful 3-part series of Sunday morning workshops that combine yoga, guided meditation, and journaling to help deepen into the practice of slowing down with intention, releasing old stories, and reconnecting to your wise self.

Part 1: Tending the Heart (February 15)
Part 2: Breaking through the Armor (March 29)
Part 3: The Sanctuary: Returning to Center (April 29)

Our journey concludes by focusing on grounding our energy and tuning into the soft power of intuition. Through steadying yoga postures, deep-dive journaling, and a rooted meditation, you’ll cultivate a profound sense of self-trust and devotion to your practice. Leave feeling centered, stable, and deeply at home in the sanctuary of your own heart.

We’ll end with a gentle guided meditation. This event is open to all, and no previous yoga experience is necessary.

When: Sunday, April 26, 9:30am - 11:30am
Investment: $20
Learn more and register here.

Space is limited, and this event will fill. Registration is only confirmed once the fee has been submitted here.

About your guide: As a trained yoga teacher, Kriste brings her sense of joy, devotion, and curiosity to the inward journey of self-discovery. She is also a Denver-based outdoor enthusiast and guide, trail runner, writer, and mindfulness meditation teacher. She is co-founder of the Black and Brown Women's Alliance and the Trailblazers program at Women's Wilderness where she serves as Executive Director.