Sunday Night Reset: Sleep Tools + Sound Bath

Can You Relate?

• You’re tired—your brain won’t turn off when it’s time for bed.
• You fall asleep just fine but keep waking up in the middle of the night.
• You wake up more tired than when you went to bed.
• You dread Monday mornings because you never feel rested by the end of the weekend.
• You know you need better sleep, but stress and busy days make it hard to slow down.

What If Sunday Night Could Feel Like a Soft Landing?

• You fall asleep easily and stay asleep through the night.
• You wake up feeling clear-headed, calm and refreshed.
• You have gentle, accessible tools to help you wind down—no matter what your day looks like.
• You look forward to Sundays because they mark a peaceful reset, not a stressful countdown to Monday.
• You don’t just sleep—you rest.

Introducing Sunday Night Reset: Sleep Tools + Sound Bath
Struggling with sleep? Whether it’s falling asleep, staying asleep, or waking up tired—this evening is for you.

In this 60-minute guided session, we’ll begin with practical, science-backed tools to improve your sleep quality naturally. Then, you’ll experience a deeply restorative sound bath with Tibetan Singing Bowls, using healing frequencies to:
✔ Quiet the mind and ease anxiety
✔ Release tension held in the body
✔ Regulate your nervous system
✔ Support deeper, more restful sleep
✔ Reset your energy for the week ahead

🌀 Sunday, Aug 10th at 5pm PT / 8pm ET
📍 Zoom (live)
🎟️ General Admission: $33, Reduced Rate for Financial Hardship: $22

**🔗 Reserve your spot here: https://buytickets.at/zeeclarke/1801958

People of all backgrounds are welcome to join.

Pajamas welcome. Come as you are.

Spots are Limited – Reserve Yours Today!