About us
Formerly Black Women’s Support Group
A space for Black women to slow down, connect, and care for themselves in community.
This group was created to offer intentional spaces where Black women can step away from the demands of everyday life and make room for rest, reflection, connection, and self-compassion.
We'll gather for a variety of wellness and community-centered experiences, including guided meditation, sound baths, self-compassion practices, meaningful conversations, journaling, and other opportunities to simply slow down and be.
You don't need to have a meditation practice, be on a healing journey, or have anything figured out to join us. Come as you are.
What you may find here:
- Free community wellness events
- Meditation and mindfulness
- Sound bath experiences
- Self-compassion practices
- Guided reflection and journaling
- Meaningful connection with other Black women
Events will vary, so check individual event descriptions for details.
This is a wellness and community space and is not group therapy or a substitute for mental health treatment.
Upcoming events
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