Root Chakra Gong Meditation

ROOT CHAKRA GONG MEDITATION​​
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In a world that feels increasingly unsettled and uncertain, it’s easy to feel unmoored and disconnected from our bodies, our breath, and our sense of inner steadiness. This special 30-minute gong meditation is an invitation to gently return to your roots.

Centered around the Root Chakra (Muladhara) - the energetic foundation of safety, support, and stability - this practice uses the deep, resonant vibrations of the gong to create ripples through your body, helping to release tension and guide you back to a grounded, rooted, and deeply restful state. It’s like a mini reset for your whole being: body, mind, and spirit.

DATE: Tuesday, August 5

TIME: 7:15 - 7:45 p.m.

COST: $10

REGISTER HERE: https://www.blackcatyogajax.com/root-chakra-gong-meditation

Please bring your own yoga mat. Studio mat rentals are $3 each.
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Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not be permitted. Please do not knock on the door if you are late and the door is locked.
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​Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.