Yoga breathing, simplified.

Breath practices hold incredible potential but can feel confusing at first, especially when unfamiliar words like "Ujjayi" or "Pranayama" are introduced without explanation. What do they mean? How do you actually do them? This beginner-friendly breath workshop breaks it all down in a simple, practical, and approachable way.

You'll learn some of the most common yogic breathing techniques, what they are, how to practice them, and how they can support you both on the mat and in everyday life. We’ll include a small amount of gentle, accessible movement to support the breath, but the primary focus is on learning and experiencing simple, effective breathwork that you can carry with you into any setting.

Whether you're brand new to yoga or simply want to deepen your connection to the breath, this is a great place to begin.

Please bring a yoga mat to sit on. All other props will be provided.​​

DATE: Saturday, August 16

TIME: 12:30 - 2:00 pm

REGISTRATION: $45​​

REGISTRATION: https://www.blackcatyogajax.com/yoga-breathing-simplified

Please arrive at least 5 minutes early. Our events and classes begin and end on time. To ensure the safety and comfort of our attendees, presenters, and staff, the doors will lock promptly at the posted start time and late entries will not be permitted. Please do not knock on the door if you are late and the door is locked.

​​Black Cat Yoga workshops and events are nonrefundable, and your reservation can only be used for the date it was purchased for. In the event that a workshop or event is canceled by us, participants will receive a full refund or a credit to their studio account. Absence or late arrivals to a workshop or series are nonrefundable.