About us
Wellness Through Nature & Movement – Play, Energy, Reconnect
Modern life disconnects many people from their energy, vitality, and sense of aliveness.
This group is for adults who enjoy nature, movement, outdoor activities, and reconnecting with the body through fun, play, and real human connection.
Created by a TCM doctor who believes health is more than simply “not being sick.”
Real health is:
• having energy
• feeling emotionally alive
• moving freely
• reconnecting with nature
• laughing, playing, and feeling present again
Current activities include:
• forest laser tag
• outdoor movement
• stress relief through movement
This is not about extreme fitness or competition.
It’s about vitality, resilience, fun, and reconnecting with the natural human experience.
Adults (18-90) are welcome.
And yes — the doctor plays laser tag too.
And yes, she wins sometimes. 😄
Sometimes healing begins when people start feeling alive again.
Upcoming events
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