Gentle Yoga for Mindfulness & Loving-Kindness

Gentle Yoga for Mindfulness & Loving-Kindness with Christal

Monday - Wednesday - Friday 12:00 - 1:00 PM

Yoga is not all movement, it's the message between mind, body and spirit. Expect breath awareness, gentle postures, and guided intention-setting to invite connection and calm. Come as you are. Leave feeling lighter, connected, and at peace.

Gratitude offerings in the form of donations are accepted and appreciated.

Bring your yoga mat or chairs will be provided.

At the Blue Lotus Buddhist Meditation Center
Community House, 344 Shamrock Bivd. Venice FL 34293