Wind Down Your Week With Peace & Presence
Details
Fridays via Zoom 7:00-8:00 PM EST
Offered by Monk San of Blue Lotus. Everyone welcome!
Join us every Friday evening to gently transition out of your busy week into a space of stillness and compassion.
This one-hour session includes guided meditation followed by a spirited and practical conversation on how to bring loving-kindness and mindfulness into our everyday
Zoom only, link available at: https://www.blbmc.org/calendar
AI summary
By Meetup
Online weekly mindfulness session for anyone seeking a calmer end to the week; includes guided meditation and practical steps to cultivate daily loving-kindness
AI summary
By Meetup
Online weekly mindfulness session for anyone seeking a calmer end to the week; includes guided meditation and practical steps to cultivate daily loving-kindness