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Offered via Zoom by Blue Lotus Buddhist Meditation Center/Monk San
Join us every Friday evening to gently transition out of your busy week and into a space of stillness and compassion. This one-hour session includes a guided meditation followed by a spirited and practical conversation on how to bring loving-kindness and mindfulness into our everyday lives.
What You’ll Need:

  • A quiet space where you won’t be disturbed
  • A comfortable chair, yoga mat, or meditation cushion
  • And most importantly, an open heart

Let this be your weekly ritual for grounding, reflection, and inner peace.

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