BlueSky Yoga

This dynamic class blends the flowing movements of Vinyasa yoga with a focus on mobility to enhance both strength and flexibility. Students will move through a sequence of postures, synchronized with breath, designed to release tension, build strength, and improve range of motion. Emphasizing proper alignment and mobility techniques, this class helps to deepen the connection between breath and movement while fostering joint health and body awareness. Expect sun salutations, standing and balancing poses, core work, and stretches to increase mobility, leaving you feeling stronger, more flexible, and more centered. Suitable for practitioners of all levels, whether you’re looking to build strength or improve your flexibility and movement quality.

Join us for a rejuvenating Chair Yoga class that seamlessly blends seated, standing, and floor-based poses, utilizing both a chair and wall space as primary props. This all-levels practice is designed to enhance flexibility, strength, and balance through mindful movement and breath awareness.

Whether you're new to yoga, managing mobility concerns, or seeking a supportive environment to deepen your practice, this class offers adaptable sequences to meet you where you are. Expect gentle transitions between the mat, chair, and standing positions, fostering a holistic experience that nurtures both body and mind.

Pre-Register Here: https://app.arketa.co/blueskyyoga/checkout/S0autB4BsqNK32SaiXUI
$25 Drop-In
Free for Members or use a class pass

This dynamic class blends the flowing movements of Vinyasa yoga with a focus on mobility to enhance both strength and flexibility. Students will move through a sequence of postures, synchronized with breath, designed to release tension, build strength, and improve range of motion. Emphasizing proper alignment and mobility techniques, this class helps to deepen the connection between breath and movement while fostering joint health and body awareness. Expect sun salutations, standing and balancing poses, core work, and stretches to increase mobility, leaving you feeling stronger, more flexible, and more centered. Suitable for practitioners of all levels, whether you’re looking to build strength or improve your flexibility and movement quality.