Wall & Chair Flow

Join us for a rejuvenating Chair Yoga class that seamlessly blends seated, standing, and floor-based poses, utilizing both a chair and wall space as primary props. This all-levels practice is designed to enhance flexibility, strength, and balance through mindful movement and breath awareness.

Whether you're new to yoga, managing mobility concerns, or seeking a supportive environment to deepen your practice, this class offers adaptable sequences to meet you where you are. Expect gentle transitions between the mat, chair, and standing positions, fostering a holistic experience that nurtures both body and mind.

Pre-Register Here: https://app.arketa.co/blueskyyoga/checkout/S0autB4BsqNK32SaiXUI
$25 Drop-In
Free for Members or use a class pass