"Tools & Tips for Staying Calm & Centered in Chaotic Times" - Hybrid Platform

Tools and Tips for Staying Calm and Centered in Chaotic Times
Joanna Brandt
BES, former (and hopefully future) President

Please note: During the summer season, often our members give informal Platforms on subjects that interest them. Topics can be serious or humorous, ranging from anything to everything. They can be off topics from our typical Sunday Platforms. They are always educational. And we thank our members who volunteer to share with us their time and talents. Enjoy!

This platform will be delivered in hybrid format, which means you can attend the platform via Zoom or in person at the Impact Hub Baltimore. Masks are optional.

Discover simple, science-supported practices to help you feel grounded and steady when life throws everything at you. Learn heart-centered tools to use everyday to foster strength and resilience over time.

Bio: Joanna Brandt is a BES Member who has served on the Board for seven years, including three as President.

She has studied and taught yoga and meditation since 1975 and has 5 yoga and yoga therapy certifications. She is also passionate about the promise of leading edge energy medicine techniques.

Physical Location:
Impact Hub Baltimore
10 E. North Ave
Baltimore, MD 21202