BES Mindfulness Meditation
Overview
Find daily calm and kinder choices as you explore mindfulness, guided by Thich Nhat Hanh’s teachings—great for busy minds seeking balance.
Details
Mindfulness is a tool we can use in our daily lives to act in a more ethical way.
We practice mindfulness meditation so that it comes naturally in stressful times. Join us as we sit (on chairs) and breathe (just the way it comes naturally) and listen to the words of Thich Nhat Hanh, one of the world’s best-known teachers of mindfulness.
For more information on the Baltimore ethical society:
Website: http://bmorethical.org
Facebook: https://www.facebook.com/bmorethical
Phone: 410-581-2322
