Phoenix Night: Active Work-Out!
Details
Join us Tuesday night, 5:00pm PT, for our online national Phoenix Night - invite anyone you know who might be in need of inspiration, along with a great work-out! Recommended for young adults (or older, if you're up to a challenge!).
Be prepared for active exercise, followed by a little time for mindful meditation, Korean style. :- D
Live on Zoom and at your local Body & Brain center:
Link: https://bodynbrain.zoom.us/j/83126071834
Password: 412305
ID: 831 2607 1834
Pwd: phoenix
(FREE, open to the public)