What we’re about
If you want to train and meet other fighters who train cardio intensively in Madrid, BodyCombat is a cardiovascular program inspired by Martial Arts, with movements that come from Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Choreographed to good music, participants perform punches, kicks and katas, burning calories and achieving greater cardiovascular fitness.
⚠️ For people over 18 years old
⚠️Punctuality and good atmosphere ⚠️Multipurpose room rented for Tuesdays and Thursdays from 7:00 p.m. to 8:00 p.m. ⚠️Minimum class duration 45 minutes ⚠️Caloric expenditure of 600 kc
⚠️All nations are welcome
⚠️Teaching in Spanish and in English if needy
Class would be like:
7 min warm up
30 min intensivo cardio
6 min ABS
7 min stretching
