Reconnect with your body before & during the holiday season

This individual somatic bodywork session offers a quiet space to slow down, breathe, and regain clarity during a time of year that often feels rushed and overwhelming.
Through gentle, mindful touch and guided awareness, you’ll explore how to:

• listen more closely to your body’s signals,
• release accumulated tension,
• restore balance and feel more grounded,
• and learn simple tools you can bring into daily life.

This session is suitable for anyone interested in body awareness, stress reduction, or somatic practices. No previous experience needed.

Duration: Individual session
Cost: CHF 100.–

Book now your appointment of one hour.