The Wisdom Beneath the Mind: Getting Guidance from Your Body
Class #2 in the 4-part workshop series "Becoming Who You Already Are" with Amy Pletsch, Ph.D.
You may be feeling…
- Overwhelmed by decisions
- Unsure how to trust your intuition
- Stuck in cycles of overthinking
- Burned out from ignoring your own needs
- Disconnected from your body's signals
- Not sure where you're headed in an upcoming phase of life
In this workshop you will…
- Learn how your nervous system communicates truth through sensation
- Calibrate your own internal body compass
- Practice identifying "toward" and "away" signals in your body
- Explore somatic markers that guide aligned choices
- Learn tools for making choices that reflect your deepest self
- Build trust in your body's innate intelligence
You’ll leave with…
A practical, embodied tool you can use every day to make choices that support your wellbeing and authenticity.
Fee per class: $20/advance or $25 at the door
OR $75 for all 4 sessions (25% OFF) with advance payment
4 Thursdays, Sep. 10, Oct. 1, Oct. 15, Oct. 29
Take some or all 4!
For more info and to Register for 1 or more classes go to
https://www.enlightenedsoulcenter.com/getting-guidance-from-your-body
Recordings of missed workshops will be available for those who sign up for the entire series.
Questions and more info:
Contact Amy P. at 231-753-8724 or info@DharmaAllDay.com