Break Free from Emotional Patterns (FREE Introductory Session)

Are your emotions in charge of you... or are you in charge? We all experience emotional waves—like anger, fear, sadness—but these are not your true self. Still, past emotional patterns or trauma can keep you stuck, repeating the same cycles again and again.

Brain-Based Emotional Healing will be led by our master trainer, Master Kay. With over 20 years of experience in emotional and trauma healing, she brings deep wisdom, compassion, and powerful tools to help you reset from the inside out.

In this FREE Intro Workshop, you’ll discover:
• How your brain and emotions are deeply connected
• Why unconscious memories can control your reactions
• How emotional energy and frequency impact your life (and how to shift them)
• Simple, powerful tools like breathwork, meditation, and Emotional Reset Techniques

This is for you if you:
• Feel emotionally sensitive, stressed, or overwhelmed
• Struggle with old patterns, anxiety, or emotional eating
• Experience physical symptoms that seem tied to emotions
• Are you ready to go deeper in your healing journey and feel truly empowered

You’ll leave with:
• Tools to release emotional blocks and shift your energy
• A calmer, clearer mind and heart
• A feeling of relief, empowerment, and renewed direction

What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
When: Saturday, May 31st from 1:00pm - 1:45pm
Cost: FREE

** Please arrive 10-15 minutes early for check-in. ***

It’s time to heal the root and create lasting change.

For more information about this workshop please contact us at (480) 345-9642 or email us at tempe@bodynbrain.com.