Body & Brain Essential

Ready to recharge your energy and discover the foundations of Body & Brain practice?
In this 2-hour essential workshop, you’ll experience the core techniques that have helped thousands feel more centered, healthy, and empowered. Whether you're brand new or looking to deepen your practice, this class offers a powerful introduction to holistic self-care.

You will learn:
✨ 12 meridian channels & 7 chakras
✨ Healing Signs & Myung Hyun techniques
✨ Water Up, Fire Down energy principle
✨ Major acupressure & intestine exercises
✨ DahnJon tapping & deep chest breathing
Expect gentle movement, mindful breathing, and guided meditation designed to bring your body and mind back into balance.

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Cost: $25
Walk-ins welcome | No experience necessary
Free for regular members (counts as 1 class for class card holders)

Reserve your spot today and start your journey to more energy, balance, and peace.
We can't wait to see you there!