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What we’re about

*Do you want more pep in your step?
*Are you interested in friends seeing less of you more often?
*Is it time to feel better emotionally, mentally, and physically?
*Move in a way that creates a new state of mind, releasing old patterns and creating new ways of moving, thinking, being.
*Engage your brain in a new way, and feel the changes flow through your being.
*Learn techniques and strategies to change your mind... and you get to keep the change... while moving, connecting, and playing in nature.

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Photo of the user Ben Slingsby
Photo of the user Alivia Bell
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Photo of the user Mary Lettau
Photo of the user Paula Hildebrandt
Photo of the user Lina Cuervo
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Photo of the user Carol W.
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Photo of the user Rebecca Vasey