Sunrise Yoga, Breathwork, & Icebaths at the Foothills!
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✨ Sunrise Yoga, Breathwork & Ice Bath Series at the Foothills in Boulder, CO! ✨
Start your fall mornings with movement, breath, and cold therapy in the stunning Foothills Community Park. This limited series is designed to reset your nervous system, realign with your highest self, and connect with an amazing community.
Your Morning Flow:
🧘♀️ Revitalizing All-Levels Yoga Flow (Vinyasa)
🫁 Transformational Breathwork (Wim Hof & somatic-inspired)
🧊 Invigorating Ice Baths
💜 Connection with Incredible Community
When: Every Wednesday at 6:15 AM
Where: Foothills Community Park : middle of the main lawn
📍 Exact Pin Location
Make Sure To Sign Up On Sweatpals: Register Here
Earlybirds $12 | GA $15
What to Bring:
- Yoga mat
- Optional blanket for breathwork
- Towel
- Dry clothes (if you’re plunging!)
Come watch the sunrise, challenge yourself, and start your day feeling alive. 🌄
Sunrise Yoga, Breathwork, & Icebaths at the Foothills!