Sunrise Yoga & Breathwork at the Foothills!

✨ Sunrise Yoga & Breathwork at the Foothills in Boulder, CO! ✨

Start your fall mornings with movement, breath, and community in the stunning Foothills Community Park. This limited series is designed to reset your nervous system, realign with your highest self, and connect with an amazing community.

Your Morning Flow:
🧘‍♀️ Revitalizing All-Levels Yoga Flow (Vinyasa)
🫁 Transformational Breathwork (Wim Hof & somatic-inspired)
💜 Connection with Incredible Community

When: Wednesdays at 6:30AM-7:45AM
Where: Foothills Community Park : middle of the main lawn
📍 Exact Pin Location
Make Sure To Sign Up On Sweatpals: Register Here

What to Bring:

• Yoga mat
• Optional blanket for breathwork

Come watch the sunrise, challenge yourself, and start your day feeling alive. 🌄