Thursday Night Open Class

Every Thursday from 7pm to 8:45pm

$10 suggested donation.
All are invited to the Boulder Shambhala Center, where a senior teacher will lead a period of sitting meditation practice (with meditation instruction offered) followed by a presentation with questions and discussion. Each week’s presentation is on a topic inspired by the Buddhist, Shambhala, or arts & culture, contemplative paths. At the end there will be refreshments and time to socialize.
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Here is the upcoming schedule:
December 4th - A Journey Through the Six Realms - with Mikayla Sanford & Val Lorig
December 11th - It's Up to You! Exploring Conduct & Creativity in Society - with Jim Fladmark
December 18th - TBD
For more information please email [warrior@boulder.shambhala.org](mailto:warrior@boulder.shambhala.org)