Name: Yoga & Hike with Natalie Elghossain: Ayurveda for Health, Happiness, & Longevity
Start: 2025-09-04T17:00:00-06:00
End: 2025-09-04T19:00:00-06:00
Location: Chautauqua park

**Your new favorite after-work hang? This is it.**

We’re talking 45 minutes of easy-breezy yoga on the grass, followed by a short hike—because your body deserves some love after a day of emails and endless to-dos. This week, we’re adding something extra special:

**Ayurvedic Health Practitioner Natalie Elghossain** will share how the ancient wisdom of Ayurveda - the sister science of Yoga - can help you create the life you truly desire. Come move, breathe, laugh, and soak up those sweet Boulder vibes—then leave with simple, practical tips for feeling more balanced, connected, and energized in your daily life.

✨ Bring a friend or roll solo and make some new ones
✨ Come for the yoga, stay for the hike and Ayurvedic wisdom—or just lay in the grass and cloud-watch, we won’t judge
✨ All levels welcome
✨ Optional $12 donation helps cover permits, insurance, and all that grown-up stuff

**Haven’t joined us before?**
Please sign the waiver [here](https://form.jotform.com/230245598608160) before your first class so we can all keep things safe and smooth.

Just show up and let the mountain air (and Natalie’s wisdom) work its magic.

**Let’s play—and learn—outside.**

Ciara Martin

Natalie Elghossain

Boulder Yoga Hikes

The Planted Yogi

Travel & Outdoor

Yoga

Hiking

Outdoors

Outdoor Yoga

Wilderness Hiking

Hiking and Yoga

Wellness

Fitness

Adventure

Outdoor Adventures

Meditation

Natalie Elghossain is an Ayurvedic Health Practitioner and founder of [Ayurveda Wellness](https://www.ayurvedawellnesscoach.com/). After years of burnout and chronic health challenges, she turned to the ancient system of Ayurveda to heal from the inside out—and now guides others in doing the same. Natalie guides women and men to greater ease, health, and joy through personalized Ayurvedic nutrition and lifestyle protocols, Authentic Ayurveda Herbal Formulas, and transformational coaching that honor the unique elemental (Doshic) constitution, environment, and goals of each person. Her work blends ancient wisdom with practical tools for living a more balanced, connected, and vibrant life. 

Yoga & Hike with Natalie Elghossain: Ayurveda for Health, Happiness, & Longevity

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Chautauqua park

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Yoga & Hike with Natalie Elghossain: Ayurveda for Health, Happiness, & Longevity

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