Complex Trauma and BPD Support and Social Group

This is a social and informal support group for anyone with C-PTSD or BPD. 
Before joining, please read our group guidelines here: 
https://www.meetup.com/bpdcptsd/photos/35081961/525567324/

Here are a few useful resources that might interest you:

This is the ITQ which is a self-assessment for CPTSD
https://www.traumameasuresglobal.com/itq

Body Keeps the Score, Bessel van der Kolk - a book about trauma and how it affects the brain and body.

Here are a few other groups where you might be able to find support - we aren't endorsing them but some members have found them useful:
Crappy Childhood Fairy https://crappychildhoodfairy.com/
Adult Survivors of Child Abuse: https://www.ascasupport.org/
Co-dependence Anonymous (for anyone with relationship difficulties) https://coda.org/
Patrick Teahan healing community https://www.patrickteahantherapy.com/healing-community/
CPTSD Foundation - https://cptsdfoundation.org/dailyrecoverysupport/