Dancing With Anger

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You don’t have to carry it all by yourself anymore.
This is your invitation to step into a new relationship with anger—one rooted in safety, embodiment, and self-compassion.
Join grief-informed yoga teacher Lindsay Hope for a powerful workshop, Dancing with Anger, a unique practice designed to help women feel, move, and heal their anger without shame.
Join us Sept 29th for a transformational workshop, Dancing With Anger, Hosted at The Brave Women's Community Center Blending yoga, movement, breath, and journaling to help you:

• Safely feel and express your anger
• Release it from your body with no shame
• Transform it into strength and self trust

This is a safe, supportive space for women ready to stop apologizing for their feelings and start embracing them! This is a brave space to explore what your anger is trying to tell you—and how to listen without fear!