About us

Welcome to all the amazing ladies out there!

This group is for you if you are looking to break free from whatever it is that may be holding you back from living the life of your dreams and reaching your highest potential. If you're looking for a safe space to openly discuss what is going on for you, without judgment, and want to have a support network with like-minded women then, this group is for you.

My name is Charmaigne Castro and as a Certified Professional Coach, I support my clients through 1:1 personalised coaching as well as founding the Soul, Mind and Body programme, a unique framework to help women feeling stuck to increase their sense of self-worth and well-being to take empowered action.

A passionate advocate for the power of aligning the Soul, Mind and Body, I believe we are at our best when we are nourished and nurtured from the inside out, creating peace of mind, energy and harmony.